A forest therapy walk is the perfect way to recharge after a few days on the mountain. Colorado's mountains offer a stunning array of options to relax and connect with your senses and the Natural world. I will introduce you to the practice of Forest Therapy & Shinrin Yoku. We will then spend about 2 hours in some of the most beautiful settings in the Front Range, where I will guide you into a deeper state of presence and sensory awareness. We will periodically come back together as a group to check-in, share our stories and move to deeper levels of sensory exploration. The Forest "Bath" will close with a coming together over a tea foraged from the land with light snacks. In total, the activity will cover less than a mile, but depending on group we may cover slightly more. This is not a hike. This is an excellent experience for families, couples and solo travelers alike. Also, the entire experience can be booked by a single group for a family reunion, girls weekend, etc and custom tailored to your needs. In order to keep this accessible to our many snow-sports visitors looking for a "day off", we will meet either in Breckenridge or Winter Park. Breckenridge: Dec 16, January 3, 11, Feb 5, 17 & March 2 Winter Park: Dec 18, Jan 3, 17, Feb. 12 & March 5th Hear my podcast/interview here: https://soundcloud.com/brennabacke/what-is-forest-bathing
Lifelong outdoor enthusiast, ultimately moving to Colorado to be closer to the mountains, after a solo journey through SE Asia in which I discovered a profound connection to the mountains in Laos. Since then, I have covered more than 9K miles of CO trail. I have also spent years practicing mindfulness meditation and gratitude practice through the Insight (Theraveda tradition) developing a deep appreciation for the power of being present. Forest Therapy is the confluence point of these two passions & I was blessed with the opportunity to complete the Association of Nature & Forest Therapy Guide program, and am honored for this opportunity to help others connect with the great Colorado outdoors. If you are interested in a different day/time than shown, please contact me through AirBnB & if I am avail I will add.
Natural snacks and tea to complement the experience of connecting with the land.
I will provide sit-upons as well as sunscreen. (a MUST under the CO sun)
후기 페이지 탐색 섹션
Golden is uniquely situated offering both foothill access and stunning mountain views. We will visit local favorite parks and "hang outs" at quieter times in order to enjoy both the beauty of the place as well as the solitude required for mindful engagement with the More then Human Beings that we share the spaces with.
예약 가능 여부
만 12세 이상의 게스트 최대 8명 참여 가능 We request no children under the age of 12 in order to accommodate the diverse audience that AirBnB attracts, however, for families that would like to participate with younger children, please contact me in advance and we will…
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Some guests have indicated a wish for something more "wild". Guests often arrive using rideshare, not always in the same group, I try to keep it accessible, but if everyone in the group has transportation I would love to take to a more remote location. Just ask.
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
자신이 사는 곳과 하는 일을 진정으로 사랑하는 현지인이 진행합니다.
소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
숲의 정기를 흠뻑 받아보세요