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명상

Tahoe Keys Guided Sunset Meditation

명상

Tahoe Keys Guided Sunset Meditation

후기 1개
진행시간
1시간
그룹당 인원
최대 8명
제공 언어
영어
명상

Tahoe Keys Guided Sunset Meditation

명상

Tahoe Keys Guided Sunset Meditation

후기 1개
진행시간
1시간
그룹당 인원
최대 8명
제공 언어
영어

프로그램

We will meet at a trailhead in the Tahoe Keys, where we will take a 15-minute walk where I will share Tahoe facts, history, wildlife trivia, and answer questions. Along the way, we will likely see wildlife in this habitat. We will arrive at a small local secluded beach where I will guide a half hour meditation - there are many types of meditation; in ours, the intention set will be using Vipassana techniques of focus on bodily sensation in an eyes-closed portion, followed by an eyes-open portion focused on the appreciation of Tahoe's beauty and experience of its unique sunset. We will dial in on breathing and clearing the mind, but move to observation of the world outside as it relates to ourselves, and recognition of elements we see that we may not usually process. At the end of our meditation, guests will be welcome to stay at the beach and reflect, or to walk back with me, appreciating the distinctly different atmosphere of the mountains at low twilight.

호스트

Amanda

Amanda

I've completed the 10 day Vipassana (seeing clearly) meditation practice with a vow of silence. I have done a great deal of independent and guided meditation in and around Lake Tahoe. It is a practice that has allowed me to appreciate the beauty of the serene basin even more. I'd like to share this practice that deepens our gratitude and ability to take in the beauty of the Tahoe basin. Among the many beautiful places in the world, Tahoe is quite special. I believe that a guided sunset meditation can help deepen a relaxed mental state and enhance the appreciation of Lake Tahoe's beauty. I make it a point to never miss a Tahoe sunset, and I'd love to share my experience and best kept secret sunset spots with guests.

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

The trail we will walk is the upper truckee river and wetland restoration project - lower west side component. This trail contains interesting plant communities and wildlife that frequent this meadow and lagoon. The beach is public but typically used by only residents of the neighborhood. It is small and often empty at time of sunset.

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 8명, 만 13세 이상만 참석 가능

기타 참고사항

Go to the bathroom before arriving. There are some flying bugs (like gnats) on the trail after sundown. We will be sitting in the sand but you can sit on your jacket - it may get chilly at sundown.
Amanda
명상
Tahoe Keys Guided Sunset Meditation
후기 1개
$18/인
후기 1개
$18/인