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시공간을 초월한 깊은 명상으로 초대합니다

후기 45개로부터 5점 만점에 4.87점을 받은 숙소입니다.싱가포르, 싱가포르

8월 27일까지 운영 중지

코로나바이러스감염증-19(코로나19) 확산에 대응하고 에어비앤비 커뮤니티의 건강을 지키기 위해, 많은 지역에서 에어비앤비 체험이 일시 중단되었습니다. 예약하기에 앞서 도움말 센터를 방문하여 최신 업데이트 사항을 확인하세요.

Jab님이 호스팅하는  체험

60분
포함 사항: 장비
최대 10명
제공 언어: 영어

프로그램

Offered exclusively at MSMC, the Cocoon Nidra helps facilitates a different side of meditation by suspending you in the air. A deep & immersive form of meditation session to learn fundamental techniques made simple & practical allowing anyone to deepen the state of relaxation & meditative state of mind. If you’re the type who likes to delve deeper, there’s this class. You will be taken through different stages of awareness from wakening to hypnagogic(sleep) & practise awareness in the cocoon. The session is based on empirical science & of modern psychology to help induce stillness of the mind & body. Anyone can come & learn to practise meditation in the cocoon because it’s not religious and perfectly suited for those who wants to pick up meditation, deepen your practise or just learn how to still your body & mind to help you recharge, as you have never recharged before.

You will spend about 10-15 minutes with me explaining what we are doing and the do's and don'ts for the session and another 15 minutes practicing breath awareness. We will start a small drill practice and allow you to learn to grip the techniques. Which after you will spend about 15 minutes in the Cocoon, guided by what to do. This is not a "fun class", it's meditation session.
Offered exclusively at MSMC, the Cocoon Nidra helps facilitates a different side of meditation by suspending you in the air. A deep & immersive form of meditation session to learn fundamental techniques made simple & practical allowing anyone to deepen the state of relaxation & meditative state of mind. If you’re the type who likes to delve deeper, there’s this class. You will be taken through different stages of awareness from wakening to hypnag…

안전에 대한 Jab님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.

제공 항목

  • 장비
    Hammock
최저가 $23
/인
8월 28일 (금)
오후 8:30 - 오후 9:30
$23/인
$23/인
8월 31일 (월)
오후 8:00 - 오후 9:00
$23/인
$23/인
9월 4일 (금)
오후 8:30 - 오후 9:30
$23/인
$23/인

호스트 Jab님 소개

에어비앤비 호스팅 시작 연도: 2012년
  • 후기 45개
  • 본인 인증 완료
I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend, let the one hour change how you see things and everything changes. I don't necessarily see this cocoon nidra as a fun thing, rather just a tool for those who wants to try meditation making it easier having your "own private space".

Aside from that I am trained in Osteopathy, certified Stretch Therapist and a full pledge personal trainer as well to ensure the best experience with my 11years and counting.

NOTE: If you want to try a sound bath in the cocoon, look at my other experiences.
I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend, let the one hour change how you see things and everything changes. I don't necessarily see this cocoon nidra as a fun thing, rather just a tool for those who wants to try meditation making it easier having your "own private space".…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

Guests will be housed at our main studio/ loft for this experience. It's situated in a place in our studio, only for this experience.

후기 45개로부터 5점 만점에 4.87점을 받은 숙소입니다.

Luis
2020년 2월
This was a very unique experience and will definitely do it again. Jab’s knowledge and understanding was so extraordinary that I was shocked by the level of engagement my mind was able to reached, considering this was my first experience in a cocoon meditation. Jab will take the time to guide you every step of the way, and help you understand your mind and body. I will recommend this session to anyone willing to put the cellphone away and connect with your inner soul. Then you will see Singapore in total different way. Thanks guys 🙂
This was a very unique experience and will definitely do it again. Jab’s knowledge and understanding was so extraordinary that I was shocked by the level of engagement my mind was…
Donna
2020년 2월
This class was a great experience. The staff were very warm and welcoming as well as knowledge about what they were teaching. I arrived early and they welcomed me with open arms and we had a great conversation. The studio is a great little hidden gem! I wish I lived in the area I would definitely become a member.
This class was a great experience. The staff were very warm and welcoming as well as knowledge about what they were teaching. I arrived early and they welcomed me with open arms an…
Bharadwaj
2020년 2월
Jab and the cohost have learnt quite a bit and evovlved an unique concept for Yoga and Meditation. They know what they say and have good understanding of the subject.
Kim
2020년 2월
I'm an avid meditator and occassionally do aerial yoga so I'm familiar with the hammocks, but I really enjoyed this experience. A very relaxing half hour and the 'cocoons' really provide a different meditation experience. I would recommend to anyone looking to take a quick break from the city.
I'm an avid meditator and occassionally do aerial yoga so I'm familiar with the hammocks, but I really enjoyed this experience. A very relaxing half hour and the 'cocoons' really p…
Maho
2020년 1월
I really enjoyed participating in this unique experience of meditating in a cocoon and learning the mechanism of meditation, which will undoubtedly help me in my journey.
Yatti
2019년 12월
I had a wonderful experience undertaking cocoon nidra. Jab clearly explained the process and shared interesting facts about meditation. His guidance was well paced and staged allowing me to get into deeper and deeper levels of relaxation and awareness. I felt calm and at peace when I left. I intend to come back again and recommend this experience highly ✨
I had a wonderful experience undertaking cocoon nidra. Jab clearly explained the process and shared interesting facts about meditation. His guidance was well paced and staged allow…

예약 가능한 날짜 선택하기

3명 예약 가능

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

만 12세 이상의 게스트 최대 10명 참여 가능

기타 참고사항

Wear comfortable clothes and come with an open mind and heart. We do the rest.