We will meet at a beautiful location among the red rocks then take a short hike to a peaceful setting. You will learn about the chakras - what they are, where they are located within your body, and how they affect your physical, emotional and spiritual well-being. I will share with you a few essential guidelines about how to meditate and answer any questions you have. Then I will guide you through a 30-40 minute meditation specially designed to help you tap into the healing power of Sedona and use it to bring greater awareness to your chakras and to help open and balance the energies of each. I will guide you through the process of releasing any blocked energy and I will provide a safe space for you to explore, release, and transform. If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you. If you would like a private session for you or your group you can book a scheduled experience that way (provided no one else has already booked) or send me a message and we'll arrange it. I invite you to check out my other experiences: 1) Meditate in the Sedona Vortex Energy; and 2) Loving Kindness Meditation Experience.
Hi there, I'm Michele and I am a certified mediation instructor. I am the founder of Sedona Meditation Experiences and I teach individuals and groups how to meditate and to live a more conscious life. Sedona is among the most powerful places in the world for doing transformative inner healing work and I am blessed to have called it 'home' for the past 22 years. I have been all over the red rocks meditating and I will share what I have learned with you so that you, too, can harness the transformative energy and bring peace and balance to your mind, body, and emotions. I look forward to meditating with you!
Zafu meditation cushion
후기 페이지 탐색 섹션
This experience will take place at the Amitabha Stupa and Peace Park which is nestled amongst the red rocks. It is imbued with powerful prayers and intentions of well-being and is a beautiful place to go within. We may meet at another iconic Sedona location depending on the wishes of the group and availability.
야외 활동에는 위험이 따르며, 이 체험에 참여함으로써 위험한 상황에 노출될 수 있습니다. 내 능력과 조건(위치, 날씨, 장비 등)을 고려하여 안전하게 참여할 수 있는지 확인하세요.
만 18세 이상의 게스트 최대 10명 참여 가능 New and experienced meditators are welcome. Be prepared for a short, uphill hike and for outdoor conditions. Dress accordingly.
This meditation experience is open to new and experienced meditators. The guided meditation will be approximately 40 minutes. There is a short, uphill hike.
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
자신이 사는 곳과 하는 일을 진정으로 사랑하는 현지인이 진행합니다.
소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
내 안의 차크라를 깨우는 힐링 명상