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The Good Mood Yoga Flow

The Good Mood Yoga Flow

Duration:총 1시간
Includes:장비
Languages:영어로 진행

호스트 소개

My name is Danielle Moody & I have lived in the Old Town of Puerto del Carmen for over 15 years, I teach Yoga classes both gentle and energizing for all levels. All classes are beginner friendly, variations offered for most postures, clients encouraged to move with ease, listen to their own bodies and move at their own breath to movement pace. I am a registered teacher (RYT 200HR) accredited by…
Danielle
Danielle
Danielle
Danielle

프로그램

The 60 minute yoga classes aims to balance the mind and body, relieve any stress and attain that Good Mood through movement and mindfulness. We begin with Pranayama (breath control/techniques) , a small meditation, a nice and slow warm up sequence, some rounds of guided sun salutation followed by various standing postures and balance practice, deep seated stretches (variations offered) & to…

기타 참고사항

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram

제공 항목

스포츠 장비
I can provide mats upon request, yoga blocks also available for those used to using them in their practice.

준비물

Water
A small towel
Sun block
A hair bobble (if you have long hair!)
Comfy clothing

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Monday class held within the complex of Club Las Calas in Calle Guayadeque, I meet clients just outside the entrance at around 8.15 Tuesday and Wednesday classes held in a big open outdoor space in Calle Teide overlooking the harbor - Opposite My Kitchen restaurant and Power House Gym.

예약 가능 여부

유의 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 10세 이상만 참석 가능

기타 참고사항

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram
Danielle
The Good Mood Yoga Flow
후기 2개
$12~/인
후기 2개
$12~/인