We will meet in Nature, at this beautiful paradisiac beach in The Algarve, Portimão. Welcoming all level Yoga Students, from cero Yoga experience to advanced. Starting our experience settling in, connecting and feeling every cell of your lovely body through pranayama, focusing on our life force, breath. Once we are fully present and aware of ourselves, our asana practice begins. I like to take you in a full body and energy connection journey, with a gentle flow adapted to your needs. Combining Hatha, Vinyasa, Yin, Tantra and Kundalini Yoga in our one hour practice. A step by step approach to each pose with particular attention to alignment, embodiment and mindful breathing. Finishing with a sweet Savasana, connected with the sounds of nature and the ocean. I facilitate Reiki while you are in complete surrender Savasana, to complete your Yoga journey with your Body, Mind & Soul bathing in this Reiki healing energy.
I’m a passionate Wellness and Yoga facilitator. Holding a 900hrs Hatha Yoga Teacher Certificate, a 200 hrs Tantra Yoga RYT Yoga Alliance Certificate and Reiki Master certificate, I provide A unique experience with Yoga, mindfulness and Reiki. Born in Chile, I’ve been travelling the world for about 6-7 years, sharing my Yoga Experience in New Zealand, Sri Lanka, India & Bali. Following my passion and dream of doing what I love, I arrived to Portugal in March 2019, to share this experience with You. I offer and authentic mindful & embodiment practice of Yoga, meditation, pranayama & reiki, at one of the most beautiful beach of The Algarve.
Filtered water will be provided.
후기 페이지 탐색 섹션
We will be practicing our yoga journey in the most beautiful beaches at The Algarve. Moving every week to different locations, experiencing the benefits of the different beaches and landscapes. Some of this locations are: Praia Dona Ana (Lagos), Praia da Luz (Lagos area) & Praia do Alemão (Portimão).
최대 6명, 만 16세 이상만 참석 가능
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
If you have any injuries, restrictions or concerns please let me know before the class or at the begging of it, so your sessions can include modifications.
해변 요가와 레이키 요법 체험