We will gather at the yurt on the farm to start. After introductions we will do some warm-ups to shake out any stress or stiffness. Then enter the woods and practice techniques of breathing and centering to connect with nature. This is followed by a silent walk using the five senses of sound, smell, vision, taste and touch. Then you choose a sit spot to meditate, journal or just experience the beauty around you. We will birth fire using the ancient technique of flint and steel, hold a tea ceremony using plants, leaves, or herbs foraged from our walk. There will be an opportunity to express(or not) in a Circle Council anything you have discovered or felt during your experience.
I am the Founder of Lightforce Sanctuary- at my 130 acre farm. I am a certified yoga and meditation instructor for the past 20+ years. I am also a Kripalu Certified Mindful Outdoor Guide. I have been farming biodynamically for the past 7 years and making medicinal preparations from plants growing wild on the farm. I bought virgin land and put in all the infrastructure to make a working farm. My dream was to create an edible nature sanctuary. I am a natural beekeeper and have a community grain -growing project on the farm. After becoming a certified mindful outdoor guide I have been taking people on mindful experiences for the past year, both on the farm and in the Bill Baggs State Park in Key Biscayne, Fl.
We will hold a tea ceremony, making an infusion from plants or trees that I know about from my training.
I have a portable camp stove and pot I use with water I bring with me. I use the ancient technique of birthing fire from…
We will start at the 750 sq ft hand -crafted yurt on the farm. It is rustic, but has all the modern conveniences of a bathroom, kitchen, ac, heat etc. Then we will walk up to the woods where we will do our warm-ups and breathing. People can pick up a campstool or blanket to bring with them into the woods. Then we will walk on a marked trail with glimpses onto the farm- an open pasture, the beehives, the livestock barn, the greenhouse, the sheep
알아두어야 할 사항
최대 10명, 만 12세 이상만 참석 가능
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Dress for the weather. Bring sunscreen, water bottle. Check for weather updates at 7:30am day of walk. Weather can be very changeable in the mountains. Walk will be cancelled if it rains.
자연 도보 탐방
Take a walk, find your light