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프라하에서 배우는 2인 1조 태국식 마사지

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다. 자세히 알아보기

Lenka Lorien님이 호스팅하는  체험

3시간
포함 사항: 음식, 음료
최대 10명
제공 언어: 영어

프로그램

Thai Yoga Massage is an ancient healing system that was born in Thailand around 2500 ago. This therapeutic style of massage combines soft tissue manipulation techniques, Indian Ayurvedic principle, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation. We will learn and practice the different techniques of Thai yoga massage, which you will be able to use at home.

We will learn how to move your client's body with minimal effort and maximum result into many different positions and how to stretch the muscle and relieve the pain. We will practice how to be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. We will learn how to relieve pain, restore muscle balance, and increase flexibility & range of motion and energy in the body. The claimed benefits of Thai massage include relief from asthma, migraines, sprains, bruises, anxiety, relief

You will give and receive the massage during our experience and will be able to perform a one-hour full body massage. You will receive a cheat sheet with the techniques we have learned after this workshop
Thai Yoga Massage is an ancient healing system that was born in Thailand around 2500 ago. This therapeutic style of massage combines soft tissue manipulation techniques, Indian Ayurvedic principle, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation. We will learn and practice the different techniques of Thai yoga massage, which you will be able to use at home.

We will learn how to move y…

안전에 대한 Lenka Lorien님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.
자세히 알아보기

제공 항목

  • 음식
    biscuits and fruits
  • 음료
    teas and water
최저가 $74
/인
9월 20일 (일)
오전 8:30 - 오전 11:30
$74/인
$74/인
9월 24일 (목)
오전 8:30 - 오전 11:30
$74/인
$74/인
9월 27일 (일)
오전 8:30 - 오전 11:30
$74/인
$74/인

호스트 Lenka Lorien님 소개

에어비앤비 호스팅 시작 연도: 2013년
  • 본인 인증 완료
Hi my name is Lenka. I'm a certified yoga teacher and massage therapist with an artistic soul. I'm happy to learn and practice every day, develop my skills, and mix my knowledge into exciting experiences. During my years of intensive training I have developed the skills to approach clients in a gentle way creating a safe space throughout the treatment. I qualified in a thai yoga massage, trained in London with Mudita school and in Thailand in Chiang Mai and also qualified in Cranio-sacral Biodynamic therapy.

I have been teaching Thai yoga massage for 8 years and love to pass my knowledge to others. People love my workshops a they also find them very interactive. After the workshop people can bring at home amazing new techniques and skills which they can apply to the partners or family members and help them to fully relax in their bodies!
Hi my name is Lenka. I'm a certified yoga teacher and massage therapist with an artistic soul. I'm happy to learn and practice every day, develop my skills, and mix my knowledge into exciting experiences. During my years of intensive training I have developed the skills to approach clients in a gentle way creating a safe space throughout the treatment. I qualified in a thai yoga massage, trained in London with Mudita school and in Thailand in Chiang Mai and also qualified in Cranio-sacral Biodyn…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

Course content and outline:

The four foundations of Thai Massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows).

An introduction to contraindications and safety.

Care for the client and therapist before, during, and after the massage.

Massage for shoulders, head, back, arms, hands, legs, abdomen, and feet.

예약 가능한 날짜 선택하기

4명 예약 가능

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 15세 이상의 게스트 최대 10명 참여 가능

기타 참고사항

This workshop is perfect for couples or friends! Please bring your friend or partner who you can practice with)). You need comfortable clothes, leggings and t-shirt. Please, don't be late!

준비물

comfortable clothes, legines and T-shit