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요가 수업

LA 요가, 명상, 웰니스 체험

LA 요가, 명상, 웰니스 체험

Duration:총 3시간
Includes:음식, 장비
Languages:스페인어, 영어로 진행
예약 가능일이 매우 제한되어 있습니다.

호스트 소개

I am the Founder of Travel Slay Fitness. I spent 7 years as a CNN producer, and I realized that I my love for the world of wellness and adventure would no longer allow me to be in the newsroom every day. I went to India to study and become certified in meditation and yoga, and I share my unique perspective and techniques with everyone who takes a class with me. I've been an athlete my entire life,…
Stephanie
Stephanie
Stephanie
Stephanie

프로그램

From Rishikesh to LA Wellness Experience will give guests a unique experience rooted in Indian tradition, exercising both the mind and the body. We will begin the morning with mindfulness exercises, mantras, and meditation, which I learned and practiced under gurus in India. I will then lead participants in an intention setting workshop and discuss how specific meditation practices, breath work,…

기타 참고사항

I'm fluent in Spanish as well, don't be shy! All levels and newcomers welcome! This will be very hands-on and instruction for both beginners and OG participants of yoga, meditation, and breath work.

제공 항목

간식
Light, healthy snacks will be provided!
장비
Yoga mats and journals for intention setting provided!

준비물

Light activewear jacket just in case
An open mind and heart!
water & small workout towel

방문 장소

The Wellness Experience will be in Elysian Park, near Dodgers stadium in Los Angeles. This park is very peaceful and seldom busy. There are beautiful cobblestone staircases, lots of greenery and flowers, and a secret swing overlooking downtown! I go there to meditate often, because it is serene and beautiful. Alternatively, if guests want more challenge, we'd go to Kenneth Hahn Park overlooking the city, with a lotus covered pond and waterfall.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 18세 이상만 참석 가능

기타 참고사항

I'm fluent in Spanish as well, don't be shy! All levels and newcomers welcome! This will be very hands-on and instruction for both beginners and OG participants of yoga, meditation, and breath work.
Stephanie
요가 수업
LA 요가, 명상, 웰니스 체험
새로운 트립
$80~/인
새로운 트립
$80~/인