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Rudy's Yoga

Rudy's Yoga

Duration:총 1시간
Includes:장비
Languages:영어로 진행

호스트 소개

Rudy’s Yoga is a Sydney based yoga school run by myself: Rudy (Rudolf) Hendrikx. I run classes in the park or at community centers. With Rudy’s Yoga I try to keep yoga affordable and accessible for people from all walks of life. Yoga meaning “union” is so much more than just asanas (postures). Yoga asanas and Meditation exercises can help us learn more about ourselves and life. I am a…
Rudolf
Rudolf
Rudolf
Rudolf

프로그램

If you are a beginner or an advanced practitioner or someone who is looking for a safe place in this wonderful metropole to meet locals and take care of their body and mind, you are all welcome!! The classes mostly follow the structure below: - Welcome. - Opening of class - Asanas (postures) - Pranayamas (breathing exercises) - Yoga Nidra (guided relaxation)/ Meditation exercises Activities may…

제공 항목

장비
You can bring your own yoga mat and props but no worries if you can't, the community hall provides these too.

준비물

Yoga mat, water, towel, positive attitude.

방문 장소

The yoga classes will be held at the community hall in the beautiful Prince Alfred Park close to Central Station.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 18세 이상만 참석 가능
Rudolf
요가 수업
Rudy's Yoga
새로운 트립
$8~/인
새로운 트립
$8~/인