해변에서 즐기는 요가, 만트라, 명상

Lourinhã, 포르투갈

Inês님이 호스팅하는  체험

90분, 제공 언어: 영어
철저한 방역
에어비앤비의 코로나19 관련 방역 수칙 준수에 동의한 호스트입니다.
최대 6명
포함 사항: 장비

프로그램

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…

제공 항목

  • 장비
    Yoga mats and blankets. Also musical instruments for the relaxation.

호스트 Inês님 소개

에어비앤비 호스팅 시작 연도: 2019년
  • 후기 14개
  • 본인 인증 완료
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 $18
/인
7월 26일 (월)
$18/인
오전 10:00 - 오전 11:30
다른 게스트 2명이 참여
$18/인
7월 27일 (화)
$18/인
$18/인
7월 28일 (수)
$18/인
$18/인

방문 장소

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

후기 14개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Jill
2021년 7월
We thoroughly enjoyed our meditation and yoga session with Ines. Her calming voice together with the rolling waves in the background make you feel like your one with nature. It was a very pleasant and soothing experience, we highly recommend her!
We thoroughly enjoyed our meditation and yoga session with Ines. Her calming voice together with the rolling waves in the background make you feel like your one with nature. It was…
Rosanne
2021년 6월
Had such a wonderful experience! Truly a magical morning, thank you Ines. I went with my boyfriend who also very much enjoyed the practice. Much recommended!
Emma
2021년 6월
The yoga session was in a truly magical location overlooking the ocean. Ines was a fantastic instructor - very calming, supportive and such a lovely individual. Her English was also impeccable (puts us Brits to shame!) and so that was an absolute bonus as not anticipated or expected. We particularly enjoyed the meditation at the end which was teamed with bowl ringing - transported us to a very zen space.
The yoga session was in a truly magical location overlooking the ocean. Ines was a fantastic instructor - very calming, supportive and such a lovely individual. Her English was als…
David
2020년 9월
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above the beach so the sand wasn't an issue. Ines makes relaxing sounds and some beautiful chanting during the meditation. We were extremely relaxed and thankful after the class.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above th…
Thais
2020년 8월
A Inês foi uma ótima professora, o lugar é lindo , a música no fim da aula foi maravilhosa. Obrigada Inês
Dudley
2020년 7월
Great experience in an awesome location. Ines is very patient, knowledgeable and even puts the worst novice yoga students at ease.. (I.e me..) Thanks for a great morning.

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환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

게스트 필수조건

만 12세 이상의 게스트 6명까지 참여할 수 있으며, 만 2세 미만의 자녀도 동반 가능합니다.

준비물

Confortable clothes, an extra jacket, water, open mind