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Vinyasa Flow Yoga with Kat

Vinyasa Flow Yoga with Kat

Duration:총 1.5시간
Includes:음료, 장비
Languages:영어로 진행

호스트 소개

Hi! I'm Katrina, 36 years old, a Management Economics graduate from Ateneo de Manila University, registered nurse in the Philippines and full time yoga teacher. I received my 200-hour Yoga Teacher Training Certification from Greenpath Yoga of Yoga Alliance on May 2009 in Boracay, Aklan, Philippines. I attended the Asian Yoga Conference in Hong Kong last June 2017. I have experience teaching…
Katrina
Katrina
Katrina
Katrina

프로그램

I will give a quick overview of certain details about the flow and answer questions before we start to settle down. You will begin the session seated, trying to quiet the mind by bringing the awareness on the body and breath. Once settled in, you will warm up with Sun Salutations. Let's start to break a sweat! You will then be staying in different yoga poses for 5 full breath cycles. You will…

기타 참고사항

You might be joining a few locals that will not book here. Locals have different rates. I hope you don't mind joining part of the local yoga community of my hometown.

제공 항목

음료
Home filtered water
장비
Props - mats, towels, blocks, straps or belts, knee pads, yoga wheels. Not all props are needed but can be used .

준비물

Water bottle
Face towel
Exercise clothes
Change of clothes

방문 장소

We will be practicing in my home's family room, now converted into a yoga shala. When you enter the gate, you can park along the driveway close to the path walk. You will be greeted with a garden that leads to the lanai. You can sit, relax and take your shoes off here before entering the room. The props will be ready inside. There is a toilet and bathroom connected to the shala and a powder room across the lanai where guests can freshen up.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 6명, 만 13세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 트립에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

기타 참고사항

You might be joining a few locals that will not book here. Locals have different rates. I hope you don't mind joining part of the local yoga community of my hometown.
Katrina
요가 수업
Vinyasa Flow Yoga with Kat
새로운 트립
$11/인
새로운 트립
$11/인