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피트니스 클래스

Spice Up Your Energy with Tai Chi Mambo

Spice Up Your Energy with Tai Chi Mambo

Duration:총 1시간
Includes:장비
Languages:언어에 상관없이 즐길 수 있는 트립

호스트 소개

Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to bodywork & teaching classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher…
Lydia
Lydia
Lydia
Lydia

프로그램

This lively and fun 60-minute all-levels Tai Chi Mambo workout is perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy. Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique fun Qi Aerobics designed to increase energy, release stress, loosen up and…

기타 참고사항

This is a movement class with music, students learn to follow and flow with Lydia. Please email Lydia when you register for class if you have any health concerns or questions. No experience required to enjoy this uplifting fun class.

제공 항목

장비
Bamboo Sticks

준비물

sunglasses
sun hat
a bottle of water

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Kick start your beautiful day in San Miguel De Allende with Tai Chi Mambo to balance and flow your Qi - vital life force energy. This energizing and inspirational movement class to music created by Lydia takes place outside in the beautiful Benito Juarez Park. We meet at the entrance to the small basketball court with the exit to the Rosewood hotel at 9:25am. Just look for students with bamboo sticks and tai chi red fans. No experience required.

예약 가능 여부

원하시는 시간에 예약 가능한 트립이 없다면, 하실 수 있습니다.
8월 26일 월요일    오전 9:30~오전 10:30.
$13/인
10자리 중 10자리 남음

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 10세 이상만 참석 가능

기타 참고사항

This is a movement class with music, students learn to follow and flow with Lydia. Please email Lydia when you register for class if you have any health concerns or questions. No experience required to enjoy this uplifting fun class.
Lydia
피트니스 클래스
Spice Up Your Energy with Tai Chi Mambo
후기 2개
$13~/인
후기 2개
$13~/인