콘텐츠로 바로가기

라신 운하 피트니스 투어

후기 5개로부터 5점 만점에 5.0점을 받은 숙소입니다.몬트리올, 캐나다

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다. 자세히 알아보기

Kristen!님이 호스팅하는  체험

90분
포함 사항: 장비
최대 5명
제공 언어: 영어

프로그램

This experience is perfect for those wishing to get in a good workout and see the sights along Montreal's famous Lachine Canal! Each location where we stop along the Canal has been thoughtfully picked to allow us both beautiful views, as well as space and equipment to use for our workout.

WARM-UP: We'll get our heart-rate up with a brisk-walk or jog to the first workout location, where we will continue with active stretching and warm-up exercises (10-15 min).

WORK-OUT: We will alternate periods of A) exercises for upper body, lower body, and core muscles, with B) light-jogging/brisk-walking to the next work-out location. Exercises will be adjusted for your fitness level, and of course, you are always free to take a break when you need one! (45-50 min).

COOL-DOWN AND STRETCHING: To ease tight muscles and relive stress that travelling can create, we will end our work-out with a full body stretch, leave you feeling refreshed and ready to continue exploring Montreal (15 min)!

ROUTE: https://goo.gl/maps/XMkZje4uk8XaweF4A
This experience is perfect for those wishing to get in a good workout and see the sights along Montreal's famous Lachine Canal! Each location where we stop along the Canal has been thoughtfully picked to allow us both beautiful views, as well as space and equipment to use for our workout.

WARM-UP: We'll get our heart-rate up with a brisk-walk or jog to the first workout location, where we will continue with active stretching and warm…

안전에 대한 Kristen!님의 약속

사회적 거리 두기 실천, 철저한 위생 관리, 호스트와 모든 게스트의 마스크 착용 등 에어비앤비의 코로나19 관련 안전 및 청소 가이드라인을 준수하겠다고 동의한 호스트입니다.
자세히 알아보기

제공 항목

  • 장비
    Resistance bands
최저가 $20
/인
예약 가능한 날짜 없음

호스트 Kristen!님 소개

에어비앤비 호스팅 시작 연도: 2012년
  • 후기 5개
  • 본인 인증 완료
I believe in staying active even while you travel! As a certified Group Fitness Instructor and licensed Occupational Therapist (OT) who has been in the field of health sciences for over 15 years, I am experienced in leading fitness classes, adapting exercises and catering to all levels.

I am both a fitness teacher for the YMCA (Circuit training, Bosu, Core Conditioning) and a full time OT at a local hospital. I know first-hand the value of a healthy mind and a healthy body! I like to ensure proper form in order to prevent injury, while still getting the desired workout.

Being a Montreal resident for the past 12 years, I thoroughly enjoy outdoor workouts, especially along the Lachine Canal and I’m excited to share my enthusiasm for living and being active in nature with others. Stimulate your body, mind and senses surrounded by nature!
I believe in staying active even while you travel! As a certified Group Fitness Instructor and licensed Occupational Therapist (OT) who has been in the field of health sciences for over 15 years, I am experienced in leading fitness classes, adapting exercises and catering to all levels.

I am both a fitness teacher for the YMCA (Circuit training, Bosu, Core Conditioning) and a full time OT at a local hospital. I know first-hand the value of a healthy mind and a healthy body! I like to…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

We will workout along the Lachine Canal, the 3rd most beautiful urban circuit in the world as per Time magazine.

Starting in Griffintown, Montreal's up-and-coming gastronomical centre, we will make our way through St Anne's Park, St Patrick Park, and St Gabriel Locks.

We'll end Madeleine-Parent Park, steps from Atwater market and Rue Notre Dame's many cafes and restaurants (nearest metro: Lionel-Groulx).

후기 5개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Martina
2019년 9월
Cvičení s Kirsten bylo opravdu výborné. Při dlouhém cestování člověk má tendenci dělat pořád to samé a Kirsten přizpůsobila cvičení mé úrovni a dodala mi cvičením novou energii do cestování. Během cvičení mi vyprávěla i historii míst, která jsme aktuálně procházely, což bylo opravdu obohacující. Sama bych tuto část Montrealu nenavštívila.
Cvičení s Kirsten bylo opravdu výborné. Při dlouhém cestování člověk má tendenci dělat pořád to samé a Kirsten přizpůsobila cvičení mé úrovni a dodala mi cvičením novou energii do…
Jovita
2019년 8월
We had a great tour with Kristen around the canal. It was a very good workout, as Kristen took much care to adapt the difficulty of the workout to our needs and it was fun to join. Besides, the tour was also very informative and provided a good overview of the area around the lachine canal.
We had a great tour with Kristen around the canal. It was a very good workout, as Kristen took much care to adapt the difficulty of the workout to our needs and it was fun to join.…
Michael
2019년 6월
A culturally informative and wonderfully challenging guided workout! Kristen was a delightful host and kept the heart rate elevated as we ran and trained along several stops on the canal. Would definitely repeat the tour on my next visit. Thanks Coach Kristen!
A culturally informative and wonderfully challenging guided workout! Kristen was a delightful host and kept the heart rate elevated as we ran and trained along several stops on th…
Manuele
2019년 7월
I had a lovely time working out with Kristen. She checked form carefully as well as sharing interesting facts about Montreal
Charlotte
2019년 6월
Super moment, une séance de sport tout en apprenant un peu plus sur les coins de Montréal, je recommande !

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 14세 이상의 게스트 최대 5명 참여 가능

기타 참고사항

In case of severe weather, the experience will be cancelled and you will be refunded. However, we will continue even in light rain!
Sunscreen is recommended, as much of the workout is in the sun.

준비물

Water bottle: there are 2 water fountains along our route to refill bottles

Be wearing workout clothes appropriate for the weather