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요가 수업

발리에서 즐기는 스바르가 요가

요가 수업

발리에서 즐기는 스바르가 요가

후기 22개
진행시간
1시간
그룹당 인원
최대 6명
포함사항
Equipment, Drinks, Food
제공 언어
영어
요가 수업

발리에서 즐기는 스바르가 요가

요가 수업

발리에서 즐기는 스바르가 요가

후기 22개
진행시간
1시간
그룹당 인원
최대 6명
포함사항
Equipment, Drinks, Food
제공 언어
영어

프로그램

Before we start, I will ask you as if you are a newbie or experience in yoga. Then you have to choose between; an active-sweat style, or to be relax and stretch. Start with guiding you to the sitting position, pranayama breathing, and mindful meditation. And then we are going to do the movement before the main asanas. In the class, those clients will have my complete attention, especially the beginner. Therefor it will be several options of movements for everyone is able to approach the postures or asanas with their capability and I will help them with adjustment when needed. A soft zen eyes and a gentle massage on your neck, shoulder and forehead will be given on savasana by using our organic essential oil to releasing minds. A cup of tumeric juice will be served by the end of the class to freshen up after yoga. And you will have an organic bowl and a fresh whole coconut water at our restaurant or at the garden. And the Svarga Yoga session is end here. On your free time; you can enjoy our exotic sanctuary, free to use our swimming pool or book a massage (the massage not include). *** This yoga class is suitable for adults, kids, couple, solo traveller, or special needs. If you are pregnant or having any injuries, please let me know in advance. My Yoga Class will try to adaptative based on you're needing.

호스트

Putu Aliki

Putu Aliki

Hi I'm a Balinese and a RYT 200 Yoga Alliance Ashtanga and Hatha Classic Instructor. I found Yoga on 2008 and fell in love with the practice after seeing the benefits first hand and after curing her shoulder injuries, I gave up my highly successful carreer in the Fashion Industry to focus on yoga full-time. I am a passionate teacher of Ashtanga Beginner as well as Yoga Therapy. My students are able to have full enjoyment of the asanas as I offers many options of movement. I believe Yoga is suits for anyone, any age and any anatomy as long as we can be gentle with ourself; maintain our own breathing, inner strength, and self-awareness. I teaches private classes, small or big groups, and retreat classes too. I always lead my class gently and safely, reminding them to concentrate on their own breathing.

제공 항목

Food
Organic bowl (*** the bowl sauce contains peanuts, soy beans, and fish, if you are allergy to any of foods ingredients please…
Drinks
Tumeric juice shot ( is contains tumeric, tamarind, lime and honey) and fresh whole young coconut
Equipment
Yoga matras, cushion, bolster, support block, straps, sweat towel, matras spray, and mosquito's repellent

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will conduct our yoga in our wooden exotic yoga shala of our beautiful sanctuary. Having a feeling of home and charming surrounded by little greenie forest which spotted in the central of Canggu, North Kuta area.

예약 가능 여부

원하시는 시간에 예약 가능한 체험이 없다면, 하실 수 있습니다.
11월 18일 월요일    오전 11:30~오후 12:30.
$21/인
6자리 중 6자리 남음

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 6명, 만 10세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

기타 참고사항

*** I do not provide any pick up transport or taxi and prices not include. This place is providing Rooms (bed & breakfast) and also transport, in order you need a place to stay, email; info@tamannauli.com. The room package not included with our Svarga Yoga Sessio
Putu Aliki
요가 수업
발리에서 즐기는 스바르가 요가
후기 22개
$21~/인
후기 22개
$21~/인