명상

몸과 마음을 위로하는 명상 체험

몸과 마음을 위로하는 명상 체험

Duration:총 1시간
Includes:음료
Languages:스페인어, 영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

My name is Daniel Yvker, I've been studying, practicing and teaching Mindfulness Meditation for more than 10 years. I have taken numerous courses and retreats in different parts of the world such as Mexico, Canada, India and Thailand. I have a Master's degree in Mindfulness from the University of Zaragoza in Spain and I am currently a collaborator of the "Headspace" app as a consultant for the…
Dan
Dan
Dan
Dan

프로그램

In this workshop, guests will l learn both the conceptual part and the fundamental principles of Mindfulness practice in a wonderful space located in the heart of Colonia Roma, one of the most emblematic areas of Mexico City. This workshop is recommended both for people who have never practiced, and for those who already have a regular practice. Some of the main benefits of this millenary…

제공 항목

Drinks
Cookies and tea will be offered after the workshop
Dan
명상
새로운 트립
$22 /인
새로운 트립
$22 /인