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댄스 수업

춤을 통한 명상

춤을 통한 명상

Duration:총 1시간
Includes:음료, 장비
Languages:영어로 진행

호스트 소개

Hi I'm Liliana. I am a dance teacher and the Co-founder of House of anima! (@Houseofanima). I come from a contemporary dance training background and a BAC of Concordia University in contemporary dance. In my life, I really like dance and meditation and I like to find new ways to meditate through dance.
Liliana
Liliana
Liliana
Liliana

프로그램

Meet us at my place! Breathing: Warm up with gentle stretching and some bodacious breathwork. DANCE: Learn how to move without energy and feel your body grounded. Mediation: We will realize an awareness, some simple postures to activate our whole being and circulate the energy without blockages. Reflexion: Small group discussion and we invite you to write some affirmation! All levels welcome!…

기타 참고사항

Important to note that we own two cats "Taco" and "Rosie" that make our place lively and welcoming! Open to all animal lovers!

제공 항목

음료
Green Tea Chamomile Tea Chai Tea Black Tea And other custom blends of tea.
장비
-Floor pillows, -Blankets -Other supports for meditation

준비물

Feel free to come with our yoga mat

방문 장소

All workshops take place in the comfort of our studio. Come and discover our creative space with 14-foot ceilings and minimal design. A stimulating space with a modern and trendy decor. A place to inspire the good life, relaxation and calm. * Important to note that we own two cats "Taco" and "Rosie" that make our place lively and welcoming! Open to all animal lovers!

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 18세 이상만 참석 가능

기타 참고사항

Important to note that we own two cats "Taco" and "Rosie" that make our place lively and welcoming! Open to all animal lovers!
Liliana
댄스 수업
춤을 통한 명상
새로운 트립
$16/인
새로운 트립
$16/인