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영국의 숲에서 즐기는 산림욕

후기 30개로부터 5점 만점에 5.0점을 받은 숙소입니다.East Sussex, 영국

예약하기 전에 코로나19 관련 현지 방역 지침과 제한 조치를 확인하세요.

이 지역에서는 오프라인 체험을 이용할 수 있습니다. 코로나19 관련 현지 방역 지침 및 제한 조치를 확인하고 준수하시기 바랍니다.

Helena님이 호스팅하는  체험

4시간
포함 사항: 음료
최대 8명
제공 언어: 영어

프로그램

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

제공 항목

  • 음료
    We will be sharing a cup of foraged herbal tea by the camp fire.
최저가 $55
/인
8월 10일 (월)
오전 10:00 - 오후 2:00
$55/인
$55/인
8월 15일 (토)
오전 10:00 - 오후 2:00
다른 게스트 4명이 참여
$55/인
$55/인
8월 16일 (일)
오후 2:00 - 오후 6:00
$55/인
$55/인

호스트 Helena님 소개

에어비앤비 호스팅 시작 연도: 2013년
  • 후기 30개
  • 본인 인증 완료
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

방문 장소

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

후기 30개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Yasmine
2020년 7월
Lovely experience in the woods. Helena was an amazing guide and her words guided our movement and thoughts during the whole session. Great discusstion followed as well. Much recommended for a few hours away from it all.
Harry
2020년 7월
This experience is very healing. I am a stressed out London GP and I have a chronic inflammatory condition. This condition was playing up before the forest bathing and this episode effectively became completely controlled / resolved after forest bathing. Ive had days of zero inflammation since then. I am amazed. So im truly impressed with how this works. Deeply recommend it.
This experience is very healing. I am a stressed out London GP and I have a chronic inflammatory condition. This condition was playing up before the forest bathing and this episode…
Libby
2020년 7월
A magical experience in a very special place. Helena guided us gently on a journey within. I had some very powerful meditations and at one point experienced a profound sense of peace.
Gill
2020년 7월
This felt like such a nourishing experience right from the off - Helena is welcoming, warm and feels completely accepting of her guests. I was surprised by how the time flew by and we even ended up running over a little! Wonderful ending around Helena’s own fire pit, eating chocolate biscuits and drinking nettle tea. If you even think you might be into this sort of thing, give it a go - very accessible even though I’d never done anything like this before.
This felt like such a nourishing experience right from the off - Helena is welcoming, warm and feels completely accepting of her guests. I was surprised by how the time flew by and…
Micah
2020년 7월
Really calming time and Helena is a great guide. Great experience to just bring out your inner child again and reconnect with nature.
Anita
2020년 7월
I can highly recommend the experience of forest bathing. We didn’t know quite what to expect or how we could fill four hours walking through the woods. How wrong we were. From the moment we met Helena and started our slow meander through the field and into the woods time seemed to have less meaning. The journey was emotional, enlightening, meaningful, educational and fun! You really do have to try it for an intensely personal and thought provoking experience. Helena is a very special person who makes this journey magical.
I can highly recommend the experience of forest bathing. We didn’t know quite what to expect or how we could fill four hours walking through the woods. How wrong we were. From the…

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알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

게스트 필수조건

만 14세 이상의 게스트 최대 8명 참여 가능

기타 참고사항

Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.

준비물

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk