Dotty Art is all about relaxing, feeling good and enjoying yourself. It's a gentle mindful practice that helps relieve stress and anxiety. We welcome you and offer you a safe place for nurturing your intuitive process. This is both healing and beautiful. After settling in with refreshments, Rose will set the atmosphere with some mellow tunes and a gentle guided meditation before sharing the skills you will need. Give yourself the space, turn off your busy mind, let go and connect with your inner creative genius, Yes you do have one! You don't need to be artistic, it's all about getting into flow and we reckon you'll be delighted with your creation. Using dots to create images is a primitive art form rooted in tribal cultures across the world from Europe to Australia to Africa. The idea is not to think too much, its not about the outcome, it unfolds as you walkabout. Just take one step and see where it takes you. Choose your favourite colours and let the journey unfold as you loose yourself in the moment. You will leave with a new skill for relaxation, an uplifting sense of achievement, a quietened mind and an astonishing piece of art. Learning how art can become a mindfulness technique.
Rose, a professional artist since '93, with a yoga/mindfulness practice of 28 yrs will host your experience. "Creativity has helped me to de-stress, control depression and bring joy by connecting me to a calming healing space, where time magically slips away that is restorative. Dotty Art has a particularly repetitive nature and freedom that allows creativity to flow. Rose has 8 years experience of teaching creative classes & host a weekly Creativity for Wellbeing group for the last 5 years. Her friend Angi, who has been sharing Dotty Art with family & friends for over 15 years passed the skill on to Rose.
Upcycled World CIC
EcoArt's mission is to inspire & empower you to become a more conscious consumer. Rubbish really is a resource, we divert local waste and imaginatively use it to provide fun and creative experiences for all ages & abilities. We put the wellbeing of people & planet before profit. We're passionate about promoting environmental sustainability, zero waste & a circular economy. EcoArt is a Charity
참가비 전액이 Upcycled World CIC에 기부되는 사회공헌 체험입니다.
Biscuits including gluten free
Large selection of herbal teas, coffee including decaff and juice
Use of all equipment needed including paints, pens and boards
후기 페이지 탐색 섹션
You will be hosted in our creative studio that is part of an Indi Arts complex, a haven for 200 businesses and artists. Boasting 3 galleries that showcase contemporary work; you are welcome to explore and enjoy at you leisure before or after your experience. Nearby is the stunning Holyrood Park and a wee picturesque loch with swans giving access to the hills of Arthur's Seat.
만 14세 이상의 게스트 최대 8명 참여 가능 No experience in creative pursuits or mindfulness needed
An open mind and a willingness to challenge the "I'm not creative" belief.
Those whom consider themselves 'Not Creative' are most welcome. This is an informal relaxing experience in a friendly and supportive environment. We are on the 6th floor with lift access. Free wifi
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
자신이 사는 곳과 하는 일을 진정으로 사랑하는 현지인이 진행합니다.
소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
마음챙김 수련에 도움이 되는 점묘법을 배워보세요