Cook and savor a delicious Ayurvedic, vegan, and gluten-free meal, packed with flavorful Indian ingredients. You'll leave with an understanding of how to take action to balance your unique constitution (dosha)! First, we’ll explore our doshas while sampling a refreshing Ayurvedic beverage. Then we’ll discover what foods nourish and balance us while we make: • Grounding Kitchari (spiced lentil & rice comfort food) • Turmeric Eggplant • Garlicky Spinach • Zesty Fermented Onions • Simple Ginger Chutney • Exotic Stuffed Dates After you make your meal, you’ll sit down to an elegant candle-lit dinner, finishing with another special Ayurvedic beverage. NOTE: We also offer a cooking class + dinner called "Cooking with a health coach: Brain Food." If you would prefer that class on this date, let us know and we may be able to rearrange the schedule, if no one else has booked this date yet!
All ingredients and equipment for a full meal. Participants will prepare their meal.
2 Ayurvedic beverages Sparkling or non-sparkling water. You may bring your own wine if you'd like.
I'm Libbie, a certified health coach, focusing on nutrition. I'm also an artist and musician, and am strongly influenced by my international community. The kitchen is my happy place, where I invent and cook delicious, healthy meals and desserts to share with friends and family. My website is https://www.uncompromisedtaste.com/ I'm Margaret, Libbie's Mom, and have lived and cooked all over the world. When I ended up with various autoimmune issues, I embarked on a journey to learn how to use food as medicine and to create delicious food. I'm healthier now than I've ever been!
후기 페이지 탐색 섹션
We'll be cooking in our quaint, stylish, updated kitchen in our 1933 Tudor home. Then you'll dine in our cozy, classic dining nook.
예약 가능 여부
원하시는 시간에 예약 가능한 트립이 없다면, 하실 수 있습니다.
8월 27일 화요일 오후 6:30~오후 9:00.
6자리 중 6자리 남음
예약 가능일이 매우 제한되어 있습니다.
Cooking with a health coach: Indian