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워크숍

Breathing technics (pranayama)

Breathing technics (pranayama)

Duration:총 2시간
Languages:영어로 진행

호스트 소개

Hello! I am Florencia, I have been giving classes and courses in Yoga the last 7 years. So I know the importance of breathing in yoga, and in life. I have noticed may people have problems dealing with it. Ancient yoguis studied and developed technics to improve it, and even more, to use it as a medium to acquire different stages of consciousness, and peace of mind. We are going to work using…
Flor
Flor
Flor
Flor

프로그램

This workshop is design for every person who want to learn how to relax and connect with the inner silence through breathing techniques. Also for people who for any reason cannot breath properly or efficiently. Goals: Acquire an efficient breath. Be relaxed and balanced in stressful events. Find silence and connection within yourself. What are we going to do? We are going to practice some…

기타 참고사항

Before the workshop don’t eat, try to eat 2 hours before.

준비물

The only thing you will need is sportwear.

방문 장소

We will conduct pur workshop in a shala, in Selina Hostel. It is a special place to conduct the experience. If you are interested and you have a quiet place on your own We can tañk about doing the workshop there.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 8명, 만 16세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 트립에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

기타 참고사항

Before the workshop don’t eat, try to eat 2 hours before.
Flor
워크숍
Breathing technics (pranayama)
새로운 트립
$64~/인
새로운 트립
$64~/인