명상

Forest Bathing & Meditation Experience

Forest Bathing & Meditation Experience

Duration:총 2시간
Includes:음식, 장비
Languages:영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

I have over 22 years experience working with people in their change process. I've spent 15 years as a backpacker and hiker. I'm the creator of Forest Reiki™ an energy healing modality, an experienced intuitive personal development coach and now I'm offering an experience of an easy experience of Forest Bathing also called Shinrin-Yoku, mediation in the forest, and journaling with snacks afterward.
Michelle
Michelle
Michelle
Michelle

프로그램

We'll meet near our property, I'll guide you where to park and we'll and have a short orientation. Then we'll explore the woods on our land and I'll talk with you about the benefits of forest bathing. We'll have a seat and I'll guide you through a relaxing meditation in the woods. Afterward, we'll return to our house where you'll have space to journal while having tea and light snacks served to…

기타 참고사항

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.

제공 항목

Snacks
Organic fruit, gluten-free crackers, and veggies served with a variety of tea.
Equipment
a link to download a guided meditation for stress management & meditation along with a small custom essential oil blend.

준비물

comfortable shoes, a journal if desired for notes and personal writing, rain coat in case of rain, camera if desired
Michelle
명상
새로운 트립
$55 /인
새로운 트립
$55 /인