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자연 속 조깅

Run a Fartlek in the Vineyard

자연 속 조깅

Run a Fartlek in the Vineyard

후기 1개
진행시간
2시간
그룹당 인원
최대 10명
포함사항
Drinks, Food
제공 언어
영어
자연 속 조깅

Run a Fartlek in the Vineyard

자연 속 조깅

Run a Fartlek in the Vineyard

후기 1개
진행시간
2시간
그룹당 인원
최대 10명
포함사항
Drinks, Food
제공 언어
영어

프로그램

Fartlek, which means "speed play" in Swedish, is a revered European method of interval training. This experience is an 8km run, during which participants will be introduced to the basics of completing a Fartlek. This experience will combine the uplifting and positive effects of Fartlek-ing, with the breathtaking scenery of Summerland, BC. We will begin our Fartlek experience with a light warm-up, and a brief outline of the workout as a whole. Next, we will begin our 8km journey, while taking breaks along the way and incorporating the Fartlek method throughout. We will travel through secret trails and paths, known only to locals. Parts of the trail that we will follow were originally created by the first pioneers to settle in the Okanagan, as a method of moving goods from Lake Okanagan to the town center. This will be a fun and positive environment with lots of encouragement! After our invigorating workout, we will finish at Peach Orchard Park. A light breakfast of locally baked goods, freshly picked Okanagan seasonal fruit and coffee roasted in Summerland will be served. This experience is the perfect start to a day of wine tasting in the Okanagan!

호스트

Hailey

Hailey

Hi there! I'm Hailey. As a BC native and a resident of Summerland, I have fallen in love with exploring the outdoors. As lifelong runner, the Fartlek method has been instrumental in my training routine. Throughout the experience, I will share with you some of my viticulture and wine-making knowledge that I have gained while working at local wineries for several years. As well, I will share some historical information relating to the Summerland community and the route we will follow.

제공 항목

Food
Light breakfast of freshly baked goods, local fruit and coffee.
Drinks
Water

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will be running an 8km route, that explores hidden paths in Summerland. We will pass breathtaking views, orchards and vineyards.

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 16세 이상만 참석 가능
Hailey
자연 속 조깅
Run a Fartlek in the Vineyard
후기 1개
$20/인
후기 1개
$20/인