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Mindfull Yoga and Meditation

Mindfull Yoga and Meditation

Duration:총 1.5시간
Includes:음료, 장비
Languages:언어에 상관없이 즐길 수 있는 체험

호스트 소개

My Name is Xavier . I am a certified Natha Yoga Instructor, and it has been a 3 years process Diploma. I discovered Yoga during my first travel in India in 2003. I have been initiated to a very authentic lineage of tantric yoga that I have been practising for 15 years already .This yoga from Varanasi is called Natha yoga and now that I am living in Cebu City , I want to share this gem with…
Xav
Xav
Xav
Xav

프로그램

Quickly escape the stress and busyness of the city by starting your day with an energizing Natha yoga Led Class. Followed by a Beginner-friendly Guided Meditation Class and a practical introduction to the practice of Mindfulness and how it can help you be more productive, more joyful and more compassionate.

기타 참고사항

Please arrive in comfortable clothes. Stretchable gym clothes that allow movement is all right.

제공 항목

음료
Bottle of water
장비
yoga mat

준비물

Change of clothes
Towel

방문 장소

We will meet at BO's coffee Baseline first on Juana Osmena st , and then we will head to the yoga shala.

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 3명, 만 18세 이상만 참석 가능

기타 참고사항

Please arrive in comfortable clothes. Stretchable gym clothes that allow movement is all right.
Xav
요가 수업
Mindfull Yoga and Meditation
새로운 체험
$24~/인
새로운 체험
$24~/인