건강한 심신을 위한 클래스

Forest Retreat & Stress Detox

Forest Retreat & Stress Detox

Duration:총 2시간
Includes:장비
Languages:영어로 진행
예약 가능한 날짜가 몇 개 남지 않았습니다!

호스트 소개

Hi, I'm Nikki. Come along on this Forest Retreat and Digital Detox Nature Experience. I have lived in Korea, am a Yoga and Pilates teacher and have guided many backpacking, caving and bike tours. I practice Mindfulness, Digital Detox and "Forest Bathing" on a daily basis and I want you to enjoy the benefits of immersing yourself into Nature's Healing Hands, too. This Digital Detox comes…
Nicole
Nicole
Nicole
Nicole

프로그램

Has the crazy speed of modern life got you down? Are you burdened by constant demands on your time? Are you addicted to your electronic devices? This Nature and Wellness experience will refresh you, calm you down and reconnect you to nature's peace. You'll get to enjoy this unique Digital Detox Nature Outing in a serene evergreen forest with incredible views. Forest Bathing, which many Japanese…

기타 참고사항

This Forest Bathing Experience takes place on uneven forest trails that can be muddy. Summer days can be extremely hot and winter can bring rain and snow. Dress for the weather, bring water

제공 항목

Equipment
All supplies for Meditation, Aromatherapy, Journaling & Yoga. Discounts for groups of 4 + available, just ask before booking.

준비물

Water
Protection: Sunglasses, hat, sunscreen, chap-stick, jacket, hat & mittens, rain jacket or umbrella
Gear: Small backpack or satchel to hold all your stuff. Comfy sneakers or hikers
Optional: A small journal or notebook, pen or pencil
Nicole
건강한 심신을 위한 클래스
$36 /인
$36 /인