사랑과 친절을 되새기는 명상 체험

Sedona, 미국

Michele님이 호스팅하는  체험

  1. 90분
  2. 제공 언어: 영어

프로그램

We will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation.

After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your focus and achieve a deep meditative state.

After answering your questions, I will guide you through a 30-40-minute Loving Kindness meditation. This ancient and powerful meditation is designed to foster deep compassion for yourself and other beings and to heal any conflicts you may have. We will enjoy a question and answer session followed by a closing ceremony before saying our goodbyes.

If the dates/times do not fit your schedule, message me and I will do my best to accommodate you.

This is not a woo-woo experience. Also, I am fully vaccinated against Covid-19.
We will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation.

After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your focus and achieve a deep meditative state.…

제공 항목

  • 장비
    Zafu meditation cushion. Blanket if it's cold.

호스트 Michele님 소개

에어비앤비 호스팅 시작 연도: 2016년
  • 후기 27개
  • 본인 인증 완료
Hi there, I'm Michele and I am a certified mediation instructor who has lived in Sedona for over 20 years. I am the founder of ProMeditate and I teach individuals and groups how to meditate and also host retreats in Sedona. I've been blessed to call Sedona home and I am honored to help others find peace and healing through the power of meditation. I look forward to meditating with you!
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

최저가 $65/인

$65/인
$65/인
예약 가능일이 매우 제한되어 있습니다.

방문 장소

We will meet and meditate at the Amitabha Stupa and Peace Park nestled among Chimney Rock and Thunder Mountain. The stupa is a Buddhist monument imbued with an abundance of prayers and wishes for the well-being of visitors. The Loving Kindness meditation has its origins in Buddhism and the energy of the stupa and the red rocks will facilitate a powerful meditation experience. In the event of inclement weather, we will meet indoors.

후기 27개로부터 5점 만점에 5.0점을 받은 숙소입니다.

Sydney
2020년 12월
This was a wonderful, soulful experience! Michele has a beautiful, calming presence as she guides through the meditation. While I'm not new to mediation, the Loving Kindness practice was. It was a lovely introduction, and I look forward to incorporating it into my daily practice. If you have a chance to experience this, I highly recommend it.
Reagan
2020년 2월
I would definitely recommend this to anyone looking for a meditative experience in Sedona, whether you’re brand new to it or have experience. Michelle is very experienced in and knowledgeable about what she is doing and does a great job of creating an open and welcoming environment for this.
Cindy
2019년 12월
I found this to be a unique and educational experience in a safe and inspirational location. Michele provided a comfortable, heart-felt experience. Highly recommended!
Sandra
2019년 11월
This experience is a great way to start the day! Michelle provided a comfortable and wonderful space to practice meditation with her gentle, loving approach. This is more than just a meditation, too. She takes the time to share her experience and thoughtfully explains what can help to make meditation work for you. I highly recommend this (no regrets, everything to gain) experience.
Shanthi
2019년 10월
This was a very meaningful experience. Michele approached the session with care and compassion and without judgement. It was very helpful to see meditation from a different perspective. I feel encouraged to reconnect with my own practice.
Patti
2019년 10월
Worthwhile experience that I would do again. Michele is a knowledgeable and gentle meditation guide and she helped me and my husband open our hearts and minds and have a beautiful , expanding, loving and special experience together for our anniversary.

예약 가능한 날짜 선택하기

2명 예약 가능

알아두어야 할 사항

환불 정책

체험 시작 시간을 기준으로 7일 전까지 예약을 취소하거나, 체험 시작까지 48시간 이상이 남은 시점에 예약한 경우 예약 후 24시간 이내에 예약을 취소하면 전액 환불받을 수 있습니다.

게스트 필수조건

만 18세 이상의 게스트 최대 10명 참여 가능