자연 도보 탐방

Mindfulness Walk in Local Forest

Mindfulness Walk in Local Forest

Duration:총 1.5시간
Includes:음식, 음료
Languages:영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

I have been offering Mindfulness walks in local forests for people suffering from mental health issues and i take friends out to these places too. I was asked to do this on Air BnB recently and thought it would be a great way to share my love of nature, the beautiful places we have here, and the essential transformative skill of mindfulness. I also teach yoga and tai ji quan and the experience…
Russell
Russell
Russell
Russell

프로그램

A Mindfulness Nature Walk or Forest bathing by another name. I will meet you in Inverness and take you to a local forest. We will take our time to appreciate the natural beauty and do body and mind exercises to help us feel great: Slow walking, breathing exercises with loosening and stretching. You may be inspired to climb a tree or balance on a fallen log, to which i can direct you to safer…

기타 참고사항

If you wish to discuss your day out with me please just call.

제공 항목

Snacks
Oat biscuit, traditional sweet or savoury you can request.
Drinks
Tea or coffee brewed onsite with a wood burning kettle.

준비물

Waterproofs
Robust Footwear
Russell
자연 도보 탐방
새로운 트립
$33 /인
새로운 트립
$33 /인