We provide unique classes 1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons. 2 Introduction of Taichi history, philosophy and practical applications. 3 Experience Wu Style Taiji 30 movement short forms. You will be taught three individual movements fundamental in training your body to move with control and balance. Instruction will concentrate on how to slow down to focus on your exercise in order to promote serenity within the physical body and rid the mind of negative thoughts detrimental to your health. Instructors will also demonstrate practical combat applications of the individual postures. 4 Watch Wu Style Taiji performance video during break time. 5 Enjoy traditional Chinese Tea during break time. 6 Select one weapon- Taiji sabre, Taiji long sword, or spear- and learn one posture in case you would like to take photos to share with your friends.
Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in Italy, Germany, Greece and Britain, actively developing the international exchange of TaiChi culture.
Traditional Chinese Tea
후기 페이지 탐색 섹션
上海市静安区共和新路1536号大宁国际茶城413,416-418室 Room 413, 416-418, Floor 4, 1536 Gonghexin Road ( DaNing International Tea Mall), Jingan District, Shanghai
만 18세 이상의 게스트 최대 10명 참여 가능
정부 발급 신분증
신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 체험에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.
Sports dress and sneakers are highly encouraged. There are areas for clothes but no shower facilities.
We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
자신이 사는 곳과 하는 일을 진정으로 사랑하는 현지인이 진행합니다.
소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
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