자연 도보 탐방

자연 속을 걸으며 명상하기

자연 속을 걸으며 명상하기

Duration:총 1.5시간
Languages:스페인어, 영어로 진행

호스트 소개

I'm a mindfulness and meditation coach in the tradition of the zen master Thich Nhat Hanh. I'm also a traveler writer, journalist and photographer passionate about discovering the natural environment of our planet. I've been traveling all around the world in search of the beauty of our planet, in search of those moments where we merge with the objects we are contemplating. Mindfulness is the…
Vicenta
Vicenta
Vicenta
Vicenta

프로그램

We"ll go to Casa de Campo, a natural space in Madrid that invites contemplation and the contact with nature. We will enjoy mindful walking meditation and the practice of being in the present moment in touch with the environment, noticing our presence as a part of the earth, the space, the universe. We will do body awareness exercises for taking conscience of our presence in touch with the natural…

준비물

Vicenta
자연 도보 탐방
$18 /인
$18 /인