명상

Mindful tour of Manly

Mindful tour of Manly

Duration:총 2시간
Languages:영어로 진행

호스트 소개

I'm a meditation teacher and founder of The Calm Company. I've led meditation classes around the world in countries such as New Zealand, Bali, Croatia and the UK and I've introduced hundreds of people to the life-changing powers of mindfulness. I have cultivated my own meditation practice over the past 15 years and now specialise in interpreting this ancient practice in a modern world. My style is…
Ashley
Ashley
Ashley
Ashley

프로그램

Meet at the Manly Wharf where we'll commence a mindful walk to one of Manly's more secluded beaches, such as Delwood or Collins Flat. Along the walk, all participants will learn the foundations of mindfulness as well as how to meditate, and when we arrive at our destination, will enjoy a guided meditation in a beautiful outdoor setting. We'll finish with a coffee and/or breakfast at one of Manly's…

기타 참고사항

Make sure to wear comfortable shoes and we will spend a lot of time in the sun so ensure you wear a hat and sunscreen. After our tour, you may wish to spend the rest of the day in Manly.

준비물

Water
Towel
Hat
Sunscreen
Ashley
명상
$25 /인
$25 /인