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요가 수업

플라야 델 카르멘의 옥상에서 요가를

요가 수업

플라야 델 카르멘의 옥상에서 요가를

후기 6개
진행시간
1시간
그룹당 인원
최대 2명
포함사항
Equipment
제공 언어
영어
요가 수업

플라야 델 카르멘의 옥상에서 요가를

요가 수업

플라야 델 카르멘의 옥상에서 요가를

후기 6개
진행시간
1시간
그룹당 인원
최대 2명
포함사항
Equipment
제공 언어
영어

프로그램

We will meet and make our way to the roof where we will practice yoga in the fresh air with a unique view of Playa del Carmen. I teach Vinyasa yoga, a type of yoga that focuses on flowing sequences of movement guided by the breath. Whether this is your first class, or you are a seasoned veteran, I have something to offer you. If you're interested I will offer hands-on assists and adjustments throughout class. We will start with a ten minute warm-up sequence to get our bodies open and ready to move. Then we will slowly begin to build a flow sequence. We will start with two to three postures and add new postures as we flow through our sequence using our breath as a guide. Once we have explored our peak posture we will begin to cool down and reflect on how different our bodies feel at the end of class compared to the beginning. We will spend five to ten minutes at the end of class resting in savasana, or corpse pose, to allow our bodies to rejuvenate after our long day and movement in yoga class. We will round out the class with a short guided meditation to end our practice together.

호스트

Brittany

Brittany

Hello, I'm Brittany! I am a Yoga Alliance Registered Yoga Teacher (RYT-200) who has been practicing yoga for seven years. I've been traveling and teaching yoga classes in beautiful locations all over the world since 2017. I truly believe taking time for yourself and spending time outdoors will make the world a better place. This is the secret to my happiness and I want to share it with you. When's the last time you looked at the sky? Took a moment to sit in silence? Checked-in with yourself to see how you feel? Forgot about everything but the present moment? Today is the day!

제공 항목

Equipment
Yoga Mat

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will be at a rooftop pool area with bird's-eye views of a local Playa del Carmen neighborhood. This is a unique chance to see Playa from a totally new perspective and maybe discover some new places you want to explore.

예약 가능 여부

2주 전에 예약하면 20% 할인됩니다. 

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 2명, 만 14세 이상만 참석 가능

기타 참고사항

The nearest OXXO (convenience store) is on Av CTM and 10 Avenida if you forget water or want to buy snacks or sunscreen.
미리 예약하고 20% 할인 혜택을 누리세요.
플라야 델 카르멘의 옥상에서 요가를
후기 6개
이전 가격:$39 $31/인
후기 6개
이전 가격:$39 $31/인