Our plunge will be in the style of Shinrin-Yoku (forest bathing). Shinrin Yoku is a popular natural therapy from Japan with a focus on slowing down and awakening the senses. In a special forest bathhouse we gather for a story, introduction and intentions. Then we silently dive into the forest. This will be an easy walking experience because it's about slowing down and be attentive to our senses. When we come back there is time to relax, drink tea and share experiences. You will leave with a more relaxed feeling, connected to the natural world, and a boost for your immuun system. It's an encounter with the healthy power of nature and you. To connect is to be back because nature is not a place to visit. It is home.
Elisa & Rens
Rens van Meegen is a skilful and playful facilitator. He guides the ShinrinYoku (forest bathing). We combine different techniques from ShinrinYoku, mindfulness, breathing and storytelling. We live with our family in the forest, an oasis of peace and harmony. We want to share this quitte place with people who need peace, grounding and love. We want to nourish our guests with nature so that you leave healthy and recharged, full of energy. All in nature's unique way.
Thee from forest herbs
A forest location just below Nijmegen, easily accessible by public transport. It is a unique location with an atmospheric open space in the middle of the forest completely surrounded by nature. The forest house consists entirely of windows which gives a unique perspective on the surrounding. The location was built in the 1920s as a sanatorium because of the good quality of air. The surrounding provides endless possibilities for hiking.
자연 도보 탐방
ShinrinYoku - VrijMiBosbaden