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요가 수업

마음이 평화로워지는 요가 수업

마음이 평화로워지는 요가 수업

Duration:총 1.5시간
Includes:음료, 장비
Languages:스페인어, 영어로 진행

호스트 소개

I am a 600 hr Hatha Yoga Certified Teacher, studied for 2 straight years the Therapeutics and restorative TT, i teach several styles such as: Vinyasa, Hatha, Restorative, Therapeutics and Iyengar yoga. I firmly belive that yoga is for everybody and every body, yoga has to be an inclusive and integral activitiy in which every posture adapts to the student and not the other way around, as i do in my…
Norma Graciela
Norma Graciela
Norma Graciela
Norma Graciela

프로그램

We will meet at Polanco in the Rufino Tamayo´s Park, one of the most beautiful parks in the city, also, that park is surrounded by several Museums of interests, theme parks etc... We´ll start by taking a short 10 minute minfulness meditation, then we will proceed with our yoga practice, where i´ll teach you how to adapt several postures to make them achievable using blocks and straps, finding…

기타 참고사항

The level of activity is low to moderate. Every level of experience is welcome, yes even if you have never done yoga before. If you have any injury it´s very important that you let me know that.

제공 항목

음료
Fresh made Cold Press Juice or Cold Press Detox shot please let me know if you got allergies or some dietary restriction.
장비
Props and yoga mats will be provided by me.

준비물

warm sportswear
bottled water

방문 장소

Join me to do our practice in the middle of nature, in one of the most beautiful and big parks of the city; Tamayo´s Park is full of green lawns and lots of trees, it´s very near (walking distance) to interest places where you can go after our class, such as: Museums, The Zoo, Chapultepec´s forest, Chapultepec´s lake, Polanco (a trendy neighborhood that has to be a most go in your agenda).

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 5명, 만 18세 이상만 참석 가능

정부 발급 신분증

신분증상의 사진과 대조할 수 있는 본인 사진을 찍어야 합니다. 이를 통해 에어비앤비가 트립에 참가하는 게스트를 확인할 수 있습니다. 이 절차는 한 번만 완료하시면 됩니다.

기타 참고사항

The level of activity is low to moderate. Every level of experience is welcome, yes even if you have never done yoga before. If you have any injury it´s very important that you let me know that.

비슷한 트립

Norma Graciela
요가 수업
마음이 평화로워지는 요가 수업
새로운 트립
$17/인
새로운 트립
$17/인