After experiencing the profound impact meditation had on my health and improved state of being, I founded Anchor Meditation with the intent of sharing the benefits of meditation with others. Living in San Francisco and juggling a demanding corporate position and being a wife and mother of two, I was craving space to breathe. My hope is that Anchor provides a place to slow down, reconnect, and…
Join us for a chance to un-plug, slow down, and re-connect. Meditation classes are held throughout the week, morning, mid day and evening. Meditation teaches us how to live in the present moment through noticing our thoughts and learning how to "not-attach" to them. We are so excited to share this practice with people living in SF and or just stopping through. You will feel connected to yourself…
Wear comfortable clothes :)
Socks are suggested
후기 페이지 탐색 섹션
We will host classes inside a cozy and beautiful space in Cow Hollow. Cushions, throw beds, blankets, backjacks, tea, water, and aromatherapy will all be provided. Guests frequently describe our space as "the beautifully decorated, cozy living room I wish I had!"
향후 예약 가능 일자
If you don’t see availability for the time you are looking for, you can .
7월 22일 월요일 오후 12:00~오후 1:00.
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