명상

명상 체험

명상 체험

Duration:총 1시간
Includes:음료, 장비
Languages:영어로 진행

호스트 소개

After experiencing the profound impact meditation had on my health and improved state of being, I founded Anchor Meditation with the intent of sharing the benefits of meditation with others. Living in San Francisco and juggling a demanding corporate position and being a wife and mother of two, I was craving space to breathe. My hope is that Anchor provides a place to slow down, reconnect, and…
Kelly
Kelly
Kelly
Kelly

프로그램

Join us for a chance to un-plug, slow down, and re-connect. Meditation classes are held throughout the week, morning, mid day and evening. Meditation teaches us how to live in the present moment through noticing our thoughts and learning how to "not-attach" to them. We are so excited to share this practice with people living in SF and or just stopping through. You will feel connected to yourself…

기타 참고사항

Wear comfortable clothes :)

제공 항목

Drinks
Calming Tea
Equipment
Cushions/Backjacks Blankets/Throwbeds

준비물

Socks are suggested
Kelly
명상
$25 /인
$25 /인