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Vinyasa Yoga Class at Montjuic Hill

요가 수업

Vinyasa Yoga Class at Montjuic Hill

진행시간
1시간
그룹당 인원
최대 10명
포함사항
Equipment
제공 언어
영어
요가 수업

Vinyasa Yoga Class at Montjuic Hill

요가 수업

Vinyasa Yoga Class at Montjuic Hill

진행시간
1시간
그룹당 인원
최대 10명
포함사항
Equipment
제공 언어
영어

프로그램

I am teaching Hatha Vinyasa Yoga style and my yoga classes are inspiring and fun. It starts with some breathing exercise or pranayama to connect to the inner self and disconnect from the outside world. Then we need to warm up a bit, do some stretching to be ready to move from less challenging postures to more challenging and back to less challenging. In general, most of my yoga sequences are liner and flow, one posture (or asana) follows another in a logical step-by-step direction. It always has the main theme: yoga for heart opening or hip opening, or for stretch or for calm your mind or for a particular body part (shoulders or legs) or around one type of pose (like backbends or handstands).

제공 항목

Equipment
Yoga Mats

호스트

Lile

Lile

I was born in Georgia, raised in Moscow and now living in Barcelona. Exploring the world, living in the different countries, spending time with my family and friends, meet new amazing people, teach and practice yoga - this is now how my life looks like. I went to India to learn more about ancient science YOGA. After two months of studying, I went back to Barcelona and star my own teaching practice. Since then I am learning, teaching, organizing retreats and workshops all around the world. And I can say that I am a quite happy person living her best life :)

방문 장소

Yoga classes will be in the different locations of the beautiful Montjuic hills. I do my own practice only there. The First location will be - "placa de Europa", the other day we gonna move more to Calatrava Tower and also to park "Jardí d'Aclimatació" .

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 14세 이상만 참석 가능

기타 참고사항

- Be on time or early - Wear comfortable clothes - Yoga practice barefoot - If you don't have experience in yoga that's ok, I am giving personalized attention to all my students
Lile
요가 수업
Vinyasa Yoga Class at Montjuic Hill
새로운 체험
$18/인
새로운 체험
$18/인