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자연 속 조깅

Run Boulder's Best Trails, Mindfully

Run Boulder's Best Trails, Mindfully

Duration:총 2.5시간
Includes:입장권 1매
Languages:영어로 진행

호스트 소개

I am co-founder of RunningwiththeMind.com, have a Masters of Divinity Degree from Naropa University, and am a meditation guide for the Boulder Shambhala Center. I have lived in Boulder since 2000 and am part of the local mindful running scene which includes the authors of Running with the Legends and Running with the Mind of Meditation. I look forward to introducing you to Boulder's best trails…
Joshua
Joshua
Joshua
Joshua

프로그램

Our 2-3 hr. experience begins with a gorgeous half mile warm up trail around Wonderland Lake. We pause by the lake for mindful running instruction and a guided stretching routine, called Shamatha Yoga, that prepares your mind and body for a mindful run. We then run trails in the hills above Boulder with views of the city and flatirons, ending on the Boulder Creek path. The route highlights…

기타 참고사항

If you are staying downtown or don't have a car you can Uber to the trail head and we will end downtown instead of busing back.

제공 항목

Tickets
Bus Fare Tour Donation

준비물

Running clothes and shoes
1 Quart Water Bottle or Camel Pack

방문 장소

Since 1898, Boulder's Open Space corridor strategy shapes it's character, giving residents proximity to scenic natural beauty and recreational opportunities. Our run connects three Open Space areas with little known trail segments giving you a varied taste where locals run and hike from their back door. The Boulder Shambhala Center, in a historic building with over 100 years of wellness practice, hosts a seldom seen work of art shrine room.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 18세 이상만 참석 가능

기타 참고사항

If you are staying downtown or don't have a car you can Uber to the trail head and we will end downtown instead of busing back.

비슷한 트립

Joshua
자연 속 조깅
Run Boulder's Best Trails, Mindfully
새로운 트립
$45/인
새로운 트립
$45/인