피트니스 클래스

Mini City Fitness and Yoga Retreat

Mini City Fitness and Yoga Retreat

Duration:총 3.5시간
Includes:음식, 음료, 장비
Languages:영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

Our team comprises of Megan Macgregor, a Pilates and Yoga teacher and Shadé Bruce who is a Fitness Instructor / Personal trainer. Between us we many years of training and teachering experience. We are passionate about empowering people of all ages and physical abilities to take control over their overall physical and mental wellbeing. We have designed a truly unique continuous programme of…
Megan
Megan
Megan
Megan

프로그램

A Galeforce Movement & Fitness experience involves 3 highly intensive and effective Movement & Fitness classes followed by a Mind Body session (Yoga) to allow time for relaxation, regeneration and self-reflection, is a vital step to understanding yourself, your progress and your strengths. After the fitness and movement sessions we encourage attendees to reinvigorate, re-fuel and re-energize…

기타 참고사항

Wear comfortable fitness clothes and shoes and bring a towel. We provide mats, water and all equipment.

제공 항목

Food
Vegan Meal Please advise if you have any food intolerances or are Coeliac.
Drinks
Water
Equipment
Mats & Yoga/Pilates Props

준비물

Towel
Comfortable Active Wear
Gym Shoes for Cardio Session
Megan
피트니스 클래스
새로운 트립
$50 /인
새로운 트립
$50 /인