세도나에서 배워보는 볼텍스 에너지 명상법

Sedona, 애리조나, 미국

Michele님이 호스팅하는  체험

  1. 90분
  2. 제공 언어: 영어

프로그램

We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-30 minute meditation which will help you attune to the beautiful energy of Sedona and to expose you to several techniques so you can discover which one(s) work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on and blankets if it's chilly.

If the dates/times don't work for you, message me and I'll do my best to accommodate you.

This is not a woo-woo experience. Also, I am fully vaccinated against Covid-19.

My other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation
We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-3…

제공 항목

  • 장비
    Meditation cushion

호스트 Michele님 소개

에어비앤비 호스팅 시작 연도: 2016년
  • 후기 229개
  • 본인 인증 완료
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditation skills, and guide you through the meditation experience of a lifetime.

I've been a teacher of many things in my life - climatology, math, geography, geographic information systems, and now - best of all - meditation. You are in good hands with me - my teaching style is down to earth and lighthearted.

I look forward to meditating with you!
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditatio…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기

최저가 $65/인

다른 게스트 2명이 참여
$65/인
$65/인
$65/인
예약 가능일이 매우 제한되어 있습니다.

방문 장소

While I reserve the right to change our location as needed, one of my favorite spots is the Amitabha Stupa and Peace Park on the red rocks by Chimney Rock and Thunder Mountain. If weather discourages us from being outdoors, we will meet at an indoor location. If you'd like to schedule a meditation experience on day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you.

후기 229개로부터 5점 만점에 4.95점을 받은 숙소입니다.

Rosana
2021년 11월
Michele was great. She gave me a quick 101 on meditation and then went through an actual meditation exercise where she implemented the various techniques we had discussed. Between her soothing voice and the amazing Sedona views, I left feeling deeply relaxed and refreshed. Highly recommend it!
Constance Joy
2021년 11월
This experience is much more than meditation. Michelle guided us in how best to befriend Sedona Vortexes, shared the beautiful story of how Peace Park was created and led us through a 22-minute meditation surrounded by the rich and compassionate Red Rock. Thank you, Michelle.
Carolyn
2021년 9월
We loved our meditation experience with Michelle! It was a lovely, personalized experience in the most beautiful and peaceful location. Would highly recommend to both new or experienced meditators!
Leonhard
2021년 7월
Fantastic meditation session in a very special location. Michele’s approach to mediation is refreshing and a great opportunity for experienced meditators as well as beginners to improve awareness and being present. Thanks Michele!
Jessica
2021년 7월
Go with open heart and mind and you will be met with the amazing experience meant for you in light and love ☺️
Maud
2021년 5월
Michele choose the perfect location for the meditation and walked us through detailed technics and tools to perform the meditation. This was a wonderful moment and we highly recommend it!

예약 가능한 날짜 선택하기

3명 예약 가능

알아두어야 할 사항

환불 정책

체험 시작 시간을 기준으로 7일 전까지 예약을 취소하거나, 체험 시작까지 48시간 이상이 남은 시점에 예약한 경우 예약 후 24시간 이내에 예약을 취소하면 전액 환불받을 수 있습니다.

게스트 필수조건

만 18세 이상의 게스트 최대 10명 참여 가능