세도나에서 배워보는 볼텍스 에너지 명상법

Sedona, 미국

Michele님이 호스팅하는  체험

90분, 제공 언어: 영어
철저한 방역
에어비앤비의 코로나19 관련 방역 수칙 준수에 동의한 호스트입니다.
최대 10명
일행 최대 20명까지 프라이빗 예약하실 수 있습니다.
포함 사항: 장비

프로그램

We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-30 minute meditation which will help you attune to the beautiful energy of Sedona and to expose you to several techniques so you can discover which one(s) work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on and blankets if it's chilly.

If the dates/times don't work for you, message me and I'll do my best to accommodate you.

My other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation
We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-3…

제공 항목

  • 장비
    Meditation cushion

접근성

장애인용 보조 장치

호스트 Michele님 소개

에어비앤비 호스팅 시작 연도: 2016년
  • 후기 225개
  • 본인 인증 완료
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditation skills, and guide you through the meditation experience of a lifetime.

I've been a teacher of many things in my life - climatology, math, geography, geographic information systems, and now - best of all - meditation. You are in good hands with me - my teaching style is down to earth and lighthearted.

I look forward to meditating with you!
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditatio…
안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요. 자세히 알아보기
최저가 $65
/인

방문 장소

While I reserve the right to change our location as needed, one of my favorite spots is the Amitabha Stupa and Peace Park on the red rocks by Chimney Rock and Thunder Mountain. If weather discourages us from being outdoors, we will meet at an indoor location. If you'd like to schedule a meditation experience on day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you.

후기 225개로부터 5점 만점에 4.95점을 받은 숙소입니다.

Carolyn
2021년 9월
We loved our meditation experience with Michelle! It was a lovely, personalized experience in the most beautiful and peaceful location. Would highly recommend to both new or experienced meditators!
Leonhard
2021년 7월
Fantastic meditation session in a very special location. Michele’s approach to mediation is refreshing and a great opportunity for experienced meditators as well as beginners to improve awareness and being present. Thanks Michele!
Jessica
2021년 7월
Go with open heart and mind and you will be met with the amazing experience meant for you in light and love ☺️
Maud
2021년 5월
Michele choose the perfect location for the meditation and walked us through detailed technics and tools to perform the meditation. This was a wonderful moment and we highly recommend it!
Elizabeth
2021년 4월
We had a lovely meditation with Michelle, our group had mixed level of experience with regards to meditation and she did a great job catering to everyone. We are especially grateful that she allowed our two younger teens to join as well. They both thoroughly enjoyed the experience and talked about it multiple times throughout the day afterwards. We would book again! Thank you Michelle!
Michelle
2021년 2월
Truly enjoyed my experience. Michele is an excellent teacher. She answered all of my questions about meditating. And clarified some things. Michele is very friendly. Today you can watch social media and learn from various sources.BUT meeting in person allows you to get hands on attention. I walked away with lessons I can apply to my life at home. And of course being in Sedona makes it even better! She needs to charge more for her service 😉

예약 가능한 날짜 선택하기

    알아두어야 할 사항

    환불 정책

    모든 체험은 예약 후 24시간 이내 또는 체험 시작 7일 전까지 취소 및 전액 환불이 가능합니다.

    게스트 필수조건

    만 18세 이상의 게스트 최대 10명 참여 가능

    준비물

    water

    hat