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건강한 심신을 위한 클래스

Forest Bathing - Mindfulness in Nature

Forest Bathing - Mindfulness in Nature

Duration:총 3시간
Includes:음식, 장비
Languages:영어로 진행

호스트 소개

Lucy Van Sambeek is a Certified Guide trained by the Association of Nature and Forest Therapy and a member of Nature and Wellbeing Australia. Living in the Nambucca Valley, Lucy brings more than 10 years experience as a social worker in remote and urban Aboriginal communities in the Northern Territory. Her passion is bringing opportunities for healing to people through nature, art and…
Lucy
Lucy
Lucy
Lucy

프로그램

Nature therapy is inspired by the practice of Shinrin Yoku (or forest bathing) from Japan. With a focus on slowing down and awakening the senses, our guided invitations help you relax and become present, making room for listening and reflection, for quiet and accepting presence, and for inquiry through all the senses, in a nonjudgmental setting. Put simply, it is mindfulness in nature. Each…

기타 참고사항

This experience is suitable for couples, families and small groups. I have a Working with Children Clearance (no. WWC1564166E). Please note: The nearest toilets are located at Sealy Lookout.

제공 항목

간식
Bush tea and snacks
장비
Yoga mat

준비물

Comfortable clothing suited to the weather forecast
Sunscreen
Insect repellent or protection
Closed in shoes
Water bottle
Hat

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Orara East State Forest is conveniently located within 15 minutes drive of Coffs Harbour. Boasting wonderful walking tracks leading through subtropical rainforest of giant stangler figs and awesome flooded gums, home to the bower bird and untouched fresh flowing creeks, and carefully maintained by the Gumbaynggirr people. Depending on weather, we will wander the Rainforest Loop Track or the trail from Swans Road Crossing Picnic Area.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 8세 이상만 참석 가능

기타 참고사항

This experience is suitable for couples, families and small groups. I have a Working with Children Clearance (no. WWC1564166E). Please note: The nearest toilets are located at Sealy Lookout.
Lucy
건강한 심신을 위한 클래스
Forest Bathing - Mindfulness in Nature
후기 3개
$46/인
후기 3개
$46/인