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Meditation and Yoga on the Beach

요가

Meditation and Yoga on the Beach

후기 15개
진행시간
1시간
그룹당 인원
최대 6명
제공 언어
영어
요가

Meditation and Yoga on the Beach

요가

Meditation and Yoga on the Beach

후기 15개
진행시간
1시간
그룹당 인원
최대 6명
제공 언어
영어

프로그램

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. All Levels Yoga 1hr Guided Meditation 15 mins (included) Take a dip in the ocean after class to cool off.

호스트

Alexis

Alexis

Fort Lauderdale has been my home for the last 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance for the past 7 years. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. In addition to yoga, I am also an energy worker and I love bringing healing touch into my yoga classes.

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

예약 가능 여부

2주 전에 예약하면 20% 할인됩니다. 

유의 사항

환불 정책

전액을 환불받으려면 체험이 시작되기 7일 전까지 또는 예약 후 24시간 이내에 취소하셔야 합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 6명, 만 16세 이상만 참석 가능

기타 참고사항

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.
Alexis
Meditation and Yoga on the Beach
후기 15개
$20/인
후기 15개
$20/인