Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. All Levels Yoga 1hr Guided Meditation 15 mins (included) Take a dip in the ocean after class to cool off. Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but might be postponed until the rain stops. Feel free to email me.
Fort Lauderdale has been my home for the last 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance for the past 7 years. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. In addition to yoga, I am also an energy worker and I love bringing healing touch into my yoga classes.
후기 페이지 탐색 섹션
Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.
예약 가능 여부
만 16세 이상의 게스트 6명까지 참여할 수 있으며, 만 2세 미만의 자녀도 동반 가능합니다. None
I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.
에어비앤비 체험은 퀄리티가 검증되었습니다.
에어비앤비 체험은 퀄리티가 검증되었습니다.
- 현지 전문가
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소수 인원으로 진행되기 때문에 참여자 개개인에게 집중하는 방식으로 체험이 진행됩니다.
- 엄격한 기준 충족
모든 체험은 특별한 기회 제공이라는 기준을 충족해야 합니다.
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