A brief but inspiring discussion on meditation and why we do it with horses will motivate you to be dedicated and vigilant in your practice. Then we go and meet the horses and I will teach you the basics in animal meditation. As we start to meditate, the more stable, connected and balanced the client, the easier it is for the horse to step into his role of soothing, regulating, teaching and inspiring with his gentle and peaceful energy. Often the horses will lie down and we can get down on the grass with them and be close and connected. We can get involved in more tantric exercises like breath syncing and heart connection, horse aromatherapy, and breath work. There is often an opportunity to test your connection by asking the horses to follow you without a lead and then you can take a little walk together. We often finish with a beautiful guided meditation which will be chosen depending on the specific needs of the client. We always end the session with gratitude and a big horsey cuddle.
As seen in the BBC, ITV, The Sunday Times and The Daily Mail; I am a therapist and meditation teacher and I use animals and nature to inspire, soothe regulate and teach my clients. Having spent hundreds of hours meditating with my own horses, in nature, and studying their behaviour and my own self growth, I've constructed the perfect formula for intense relaxation that will benefit the health of your mind, body and soul. I am a votary of happiness and believe, the more happy and connected people are, the happier the world will be.
후기 페이지 탐색 섹션
The meditation experience will take place on the side of Wansfell. in the hills above Ambleside, The Lake District. The peace, the elevation, the trees the flowers and the horses are all part of a most enchanting experience that will leave you relaxed, present and able to take full advantage of the beauty of The Lakes. You will be met in Ambleside and driven up to the site.
예약 가능 여부
원하시는 시간에 예약 가능한 트립이 없다면, 하실 수 있습니다.
8월 26일 월요일 오전 9:00~오전 11:00.
10자리 중 8자리 남음
동물 교감 체험
Meditate with horses