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Mindful Autumn Walk

Mindful Autumn Walk

Duration:총 1.5시간
Languages:영어로 진행

호스트 소개

I am a counsellor and experienced Mindfulness teacher. My passion is bringing wellbeing and good mental health to all people, just making it 'normal', fun and enjoyable. I've been teaching Mindfulness in workplaces round Manchester and Salford for the last couple of years, including Mindful Walking, as well as doing talks for the general public called 'Mindfulness for Modern Life'.
Natalie
Natalie
Natalie
Natalie

프로그램

'Mindful Walking' is: - being in the present moment - paying attention to and enjoying your surroundings - a way to find some peace in the midst of busy modern life - a chance to recharge - a sort of 'meditation on the go' Combining Mindfulness techniques, nature therapy and light exercise, this experience is designed to reconnect you to yourself and your environment. Mindfulness, walking and…

기타 참고사항

You can come on your own or with a friend. Dogs welcome but please keep on a lead while we're around other people. We'll still go ahead if it's raining

준비물

Comfortable, weather appropriate clothing and footwear.
Water bottle (if you want)
Money if you'd like to buy something in the cafe

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

Clifton Country Park is a gorgeous, peaceful place full of nature that's nestled away from the hubbub of the city but within easy reach of the Manchester. There's a lake, with it's opportunities for reflection (see what I did there?), a sculpture trail and beautiful woodlands to explore. It's lovely in all seasons but Autumn is the perfect time to enjoy this tree filled space.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 16세 이상만 참석 가능

기타 참고사항

You can come on your own or with a friend. Dogs welcome but please keep on a lead while we're around other people. We'll still go ahead if it's raining
Natalie
명상
Mindful Autumn Walk
후기 1개
$16~/인
후기 1개
$16~/인