We will meet at my house and get to know each other. I will set the context and we will do an arriving body awareness meditation either inside or outside depending on conditions. We will do a walking meditation outside no matter what the weather. We can stay around the house and track or we can take a short drive to the middle of the bogs. We will return to the house for an Irish Tea Ceremony and Chocolate Meditation! Then we will end with a final meditation and there will be time for any questions, discussion, feed-back etc. We will have a few short poems around the meditations
I'm an enthusiastic mindfulness, meditation and focusing teacher with over twenty years experience. I love living in the bog in the midst of the countryside with the birds, hares and red squirrels. To share that with others is my passion. I love to create conditions so everyone feels comfortable and yet is supported to go to the deeper quieter places inside and reengage with life from there.
Tea, Coffee, Herb Teas
We will meet at my house which is an old traditional stone cottage and get to know each other. Then we will meditate either in and around the house and surrounding land or we will take a short drive into the middle of the bogs. The area has a strong sense of community where people created their own entertainment. The house nearby has music and dancing sometimes. The land is poor and historically people struggled to make a living.
알아두어야 할 사항
최대 6명, 만 18세 이상만 참석 가능
Let me know if you have any mobility or health issues so I can plan something appropriate. Feel free to e-mail or phone for more information
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