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명상

늪지에서 마음 챙김 명상하기

명상

늪지에서 마음 챙김 명상하기

후기 2개
진행시간
2시간
그룹당 인원
최대 6명
포함사항
Drinks
제공 언어
영어
명상

늪지에서 마음 챙김 명상하기

명상

늪지에서 마음 챙김 명상하기

후기 2개
진행시간
2시간
그룹당 인원
최대 6명
포함사항
Drinks
제공 언어
영어

프로그램

We will meet at my house and get to know each other. I will set the context and we will do an arriving body awareness meditation either inside or outside depending on conditions. We will do a walking meditation outside no matter what the weather. We can stay around the house and track or we can take a short drive to the middle of the bogs. We will return to the house for an Irish Tea Ceremony and Chocolate Meditation! Then we will end with a final meditation and there will be time for any questions, discussion, feed-back etc. We will have a few short poems around the meditations

호스트

Siobhan

Siobhan

I'm an enthusiastic mindfulness, meditation and focusing teacher with over twenty years experience. I love living in the bog in the midst of the countryside with the birds, hares and red squirrels. To share that with others is my passion. I love to create conditions so everyone feels comfortable and yet is supported to go to the deeper quieter places inside and reengage with life from there.

제공 항목

Drinks
Tea, Coffee, Herb Teas

방문 장소

We will meet at my house which is an old traditional stone cottage and get to know each other. Then we will meditate either in and around the house and surrounding land or we will take a short drive into the middle of the bogs. The area has a strong sense of community where people created their own entertainment. The house nearby has music and dancing sometimes. The land is poor and historically people struggled to make a living.

알아두어야 할 사항

환불 정책

모든 체험은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 6명, 만 18세 이상만 참석 가능

기타 참고사항

Let me know if you have any mobility or health issues so I can plan something appropriate. Feel free to e-mail or phone for more information
Siobhan
명상
늪지에서 마음 챙김 명상하기
후기 2개
$12/인
후기 2개
$12/인