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마드리드를 내려다보며 마음 챙김 연습

마드리드를 내려다보며 마음 챙김 연습

Duration:총 1.5시간
Includes:음식
Languages:영어로 진행

호스트 소개

I left the financial corporate world to devote myself to what I like the most, to bring the world of mindfulness to the day to day of people. I founded Neurotalentum, a company dedicated to providing consultancy and training related to mindfulness and neuroscience in companies, schools and individuals with the aim of helping people to have a fuller and more conscious life. I have given…
Agustin
Agustin
Agustin
Agustin

프로그램

We will meet at the Buenos Aires metro station on line 1, from there we will walk to Cerro del Tío Pío, once we arrive at the park we will make a journey where we will perform a mindfulness exercise while walking "Mindfulness Walking". We will climb one of the hills of the park, sit on the grass and I'll explain what is mindfulness and the science behind it. We will do three mindfulness…

기타 참고사항

Buenos Aires Metro station is 30 minutes by metro from the City center. This is a nice, safe and residential zone.

제공 항목

음식
Fruit Snack

준비물

Comfortable footwear, no flip flops
Rug, if you mind sitting on the grass.
Water

게스트 사진

게스트 후기

후기 페이지 탐색 섹션

방문 장소

We will go to an amazing natural viewpoint located in a park where you will be able to see all of Madrid. We will tour through the park and I will take you to the best view of madrid located at the top of a mount. We will be doing 3 mindfulness activities, the first one while walking , then with fruits guiding your attentión and senses and finally a guided mindfulness meditation in the top of a mount.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 10명, 만 14세 이상만 참석 가능

기타 참고사항

Buenos Aires Metro station is 30 minutes by metro from the City center. This is a nice, safe and residential zone.
Agustin
명상
마드리드를 내려다보며 마음 챙김 연습
후기 5개
$10/인
후기 5개
$10/인