건강한 심신을 위한 클래스

자연에서 즐기는 미니 휴양

자연에서 즐기는 미니 휴양

Duration:총 3시간
Includes:장비
Languages:영어로 진행
예약 가능한 날짜가 몇 개 남지 않았습니다!

호스트 소개

As a nature mindfulness guide & documentary filmmaker, I love to help people find their way back to the sacred in nature. Growing up, my parents were quite adventurous and they would often take us to the wilderness and to visit indigenous communities in Venezuela. From an early age, I gained an appreciation for what it means to be attuned to the outdoor world. I've also been fortunate to…
Natasha
Natasha
Natasha
Natasha

프로그램

<<No one turned away for lack of funds. Please message me. >> I'll teach you Nature Practice - a curated collection of methods from ancient world traditions that help make our daily life & spiritual practice more nature-centered, in order to improve our inner wellbeing as well as our relationship with the earth. Depending on conditions, we'll meet at one of my favorite spots - a trusted…

기타 참고사항

People with all levels of experience in nature and meditation are welcome. I'm looking forward to meeting you and sharing something so precious to me.

제공 항목

Equipment
blankets & chairs I'll bring a couple extra chairs & fouta towel/blankets - if you would like one, just let me know when you reserve.

준비물

Layers - more than you think. Sweater, jacket, scarf, hat - for a variety of weather conditions.
Rain gear - pants, jacket and hat. This will enable us to go out in light rain conditions.
Good walking shoes & flip flops - it won't be rigorous but you want to be comfortable.
Filled thermos - to keep hydrated & warm.
Snacks - to stay fueled.
A notebook & writing instruments - to capture your inspiration.
A towel or blanket - to sit on, on the ground. (I have a couple extra - just ask when you reserve.)
A folding chair - if you prefer. (I have a couple extra - just ask when you reserve.)
Sunscreen.
Natasha
건강한 심신을 위한 클래스
$54 /인
$54 /인