10.00am - 11.15-ish We meet outside the Ness Hotel in Shaldon and stroll down the Smugglers Tunnel to reach one of the most beautiful beaches in Devon. There, we will run through a sequence of easy-to-learn Energy Breathing Exercises to get everything flowing in the presence of waves, cliffs, and the incredible fresh sea-air. 11.30 - 12.00-ish We will then stop for a mid-morning tea/coffee overlooking the sea and estuary and take the chance to talk about what we have achieved. 12.00 - 1.15pm Then we head up to the Botanical Gardens close by, for the next session. We'll learn a few of the more important Tai Chi moves, see how they relate to the rest of our lives & stitch them together in a small and memorable sequence. 1.15 - Finish The rest of the day is yours to explore: Stroll back to Ness Hotel and the car park, or stay in the village/head back over to Teignmouth where you can grab some lunch. As you can see the times are as fluid as are all elements of life in Devon. Each session, will be different & form itself in the moment. We'll decide what we do and how long we do it, as we go along. Unless you are really into punctuality and clocks, in which case I'll try & be more disciplined.
Mid Morning Tea or Coffee When we finish the first session on the beach, and before we head up to the park, we'll drop into…
Camera and Video If desired, (let me know) and I'll video the sessions so you will have a record and reference for the…
Paul And Cherry
Hi. My name is Paul and I've taught classes & workshops in Tai Chi for over 25 years. I've written a series of books on Tai Chi and I now run an online Tai Chi School under the name of the teapotmOnk. Although born British, I've lived and worked abroad for a considerable time, and now reside between the beautiful Devon coast and the South of Spain. Tai Chi teaches that it's important to connect with your environment, whether you live there or are just visiting. With my knowledge of the local area and my years of teaching I offer a way to experience the beauty of the area through the grounding and exhilarating practice of this beautiful art.
We will stroll along the promenade, catch the ferry and visit the famous Smugglers Cove beach, a secluded and beautiful cove just over the other side of the river. It's dramatic, the journey is relaxing and picturesque and we will have time to chat about the day en-route. After, we will visit the nearby Botanical Gardens of Shaldon, another secluded park area full of exotic trees & beautiful places - the perfect surroundings to practice Tai Chi.
향후 예약 가능 일자
원하시는 시간에 예약 가능한 트립이 없다면, 하실 수 있습니다.
8월 24일 토요일 오전 10:00~오후 1:30.
10자리 중 10자리 남음
알아두어야 할 사항
최대 10명, 만 18세 이상만 참석 가능
You do not need any previous Tai Chi experience. I am used to teaching absolute beginners. As long as you can stand and walk, breath and talk, you'll be fine. If you have done Tai Chi before, let me know and I can organise something more challenging.
건강한 심신을 위한 클래스
Try Tai Chi on the beach & in the park