등산

삼림욕, 오캄, 채틀리 히스

삼림욕, 오캄, 채틀리 히스

Duration:총 3시간
Languages:영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

Mindfulness Teacher since 2009 and mindfulness walking retreat facilitator. Forest bathing S.E. England and S. France ‘Forest bathing is all about walking mindfully. I am an enthusiast of the outdoors, aware of the power of nature to balance and inspire. A connection with our feet and our breath brings us into the present moment and from there the forest or fields unfold in ways we have not…
Alison
Alison
Alison
Alison

프로그램

The theme: Connecting with our Senses Outdoors. The outline: This will be a slow walk of about 2 to 3kms with guided stops along the way. The terrain is along unmade paths, some sandy, some in the woodlands with roots and stones. There are no steep climbs. Much of the session will be in silence with opportunities to exchange some of the things we notice. There are toilet facilities at the…

준비물

Outdoor shoes
All weather gear warm enough for the day
Umbrella (Optional)
Water
A picnic to eat mindfully
A lightweight mat to sit on
A journal for writing (optional)
Alison
등산
새로운 트립
$29 /인
새로운 트립
$29 /인