건강한 심신을 위한 클래스

숲 속 명상 연습

숲 속 명상 연습

Duration:총 1.5시간
Languages:영어로 진행
새로 등록된 트립은 모두 에어비앤비의 수준 높은 퀄리티 기준을 충족합니다.

호스트 소개

Beata is a food photographer based in London. She discovered her love for mindfulness about two years ago, when her life changed dramatically. It helped her overcome fear and anxieties. She developed various mindfulness techniques but the most beneficial one she discovered was the one in connection to the nature. She is currently enrolled for a mindfulness program to become a teacher at the…
Beata
Beata
Beata
Beata

프로그램

About the Mindfulness Mindfulness is a technique which can help people manage their mental health or simply gain more enjoyment from life. Combining mindfulness and connection to the nature has two fold benefits such as enhance cognitive skills, psychological skills and improved overall health and wellbeing. After initial meeting guests will be introduced to the various techniques of…

준비물

Comfortable clothing and walking gear
Beata
건강한 심신을 위한 클래스
새로운 트립
$11 /인
새로운 트립
$11 /인