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건강한 심신을 위한 클래스

숲 속 명상 연습

숲 속 명상 연습

Duration:총 1.5시간
Languages:영어로 진행

호스트 소개

Beata is a food photographer based in London. She discovered her love for mindfulness about two years ago, when her life changed dramatically. It helped her overcome fear and anxieties. She developed various mindfulness techniques but the most beneficial one she discovered was the one in connection to the nature. She is currently enrolled for a mindfulness program to become a teacher at the…
Beata
Beata
Beata
Beata

프로그램

About the Mindfulness Mindfulness is a technique which can help people manage their mental health or simply gain more enjoyment from life. Combining mindfulness and connection to the nature has two fold benefits such as enhance cognitive skills, psychological skills and improved overall health and wellbeing. After initial meeting guests will be introduced to the various techniques of…

준비물

Comfortable clothing and walking gear

방문 장소

We will start walking around the canal to then walk across Walthamstow Marshes - one of the last expanses of semi-natural marshland left in London.

알아두어야 할 사항

환불 정책

모든 트립은 예약 후 24시간 이내에 취소 및 전액 환불이 가능합니다.

커뮤니케이션 관련 정책

항상 에어비앤비를 통해 대화하세요. 안전한 결제를 위해 에어비앤비 웹사이트나 앱 외부에서 송금하거나 대화를 나누지 마세요.

게스트 필수조건

최대 6명, 만 18세 이상만 참석 가능
Beata
건강한 심신을 위한 클래스
숲 속 명상 연습
새로운 트립
$11/인
새로운 트립
$11/인